Shake and Bake
Workouts
Saturday 5/8/21 @ 3:14 PM
1025kj
76rpm
56%
22mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 8/28/23 @ 7:41 PM
338kj
82rpm
48%
21mph
Sunday 10/8/23 @ 11:51 AM
✅
479kj
84rpm
55%
24mph
Friday 7/1/22 @ 6:6 PM
560kj
82rpm
50%
21mph
Friday 8/19/22 @ 11:42 AM
✅
709kj
86rpm
54%
24mph
Tuesday 12/20/22 @ 7:46 PM
361kj
84rpm
49%
21mph
Wednesday 11/30/22 @ 12:0 PM
✅
434kj
87rpm
52%
23mph
Saturday 4/20/19 @ 4:41 PM
878kj
83rpm
50%
21mph
Saturday 4/20/19 @ 4:40 PM
✅
1233kj
97rpm
51%
24mph
Tuesday 4/13/21 @ 9:59 PM
401kj
82rpm
52%
22mph
Tuesday 11/2/21 @ 10:30 AM
✅
489kj
89rpm
54%
24mph
Thursday 9/17/20 @ 12:49 AM
400kj
84rpm
52%
22mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Saturday 2/27/21 @ 7:44 PM
356kj
85rpm
49%
21mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Thursday 9/12/19 @ 11:52 AM
562kj
84rpm
50%
22mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Thursday 3/19/20 @ 9:4 PM
374kj
81rpm
51%
21mph
Tuesday 3/10/20 @ 1:56 PM
✅
507kj
89rpm
54%
24mph
Workouts
1025
kj
Saturday 5/8/21
338
kj
Monday 8/28/23
361
kj
Tuesday 12/20/22
878
kj
Saturday 4/20/19
400
kj
Thursday 9/17/20
356
kj
Saturday 2/27/21
562
kj
Thursday 9/12/19
374
kj
Thursday 3/19/20