Shake and Bake
Workouts
Friday 8/6/21 @ 9:46 PM
✅
368kj
75rpm
54%
21mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 4:4 PM
✅
312kj
73rpm
51%
20mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 10:52 PM
✅
337kj
89rpm
54%
24mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Saturday 11/21/20 @ 1:33 PM
✅
307kj
81rpm
46%
20mph
Friday 11/20/20 @ 1:8 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 3:55 PM
✅
289kj
71rpm
48%
18mph
Tuesday 10/13/20 @ 5:33 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 1:55 PM
✅
398kj
84rpm
51%
22mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 3:53 PM
✅
241kj
87rpm
48%
21mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 1:46 PM
✅
333kj
75rpm
51%
20mph
Thursday 4/23/20 @ 10:29 PM
6kj
7rpm
32%
1mph
Friday 10/4/19 @ 12:25 PM
✅
189kj
76rpm
41%
16mph
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Wednesday 8/7/19 @ 12:41 PM
✅
183kj
69rpm
42%
15mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph