Shake and Bake
Workouts
Friday 5/13/22 @ 5:0 PM
✅
231kj
79rpm
50%
21mph
Wednesday 5/25/22 @ 11:13 AM
140kj
66rpm
47%
17mph
Wednesday 6/2/21 @ 4:4 PM
✅
312kj
73rpm
51%
20mph
Thursday 6/3/21 @ 10:30 AM
198kj
70rpm
44%
17mph
Saturday 1/25/20 @ 3:11 PM
✅
267kj
77rpm
46%
19mph
Tuesday 10/6/20 @ 11:32 AM
205kj
74rpm
43%
17mph
Sunday 6/21/20 @ 2:11 PM
✅
431kj
82rpm
53%
23mph
Saturday 6/20/20 @ 1:14 PM
213kj
66rpm
47%
17mph
Friday 5/22/20 @ 3:53 PM
✅
241kj
87rpm
48%
21mph
Wednesday 5/13/20 @ 8:4 PM
184kj
76rpm
48%
19mph
Saturday 3/14/20 @ 5:4 PM
✅
262kj
77rpm
46%
18mph
Saturday 3/14/20 @ 10:14 AM
214kj
75rpm
44%
17mph
Wednesday 10/16/19 @ 12:45 PM
189kj
77rpm
40%
16mph
Tuesday 2/4/20 @ 11:33 AM
✅
223kj
75rpm
44%
18mph
Monday 11/4/19 @ 1:29 PM
167kj
73rpm
40%
15mph
Tuesday 11/5/19 @ 12:57 PM
✅
258kj
77rpm
46%
19mph
Friday 10/4/19 @ 12:25 PM
189kj
76rpm
41%
16mph
Saturday 10/5/19 @ 11:30 AM
✅
233kj
75rpm
46%
18mph
Sunday 6/23/19 @ 3:12 PM
242kj
69rpm
41%
15mph
Thursday 6/13/19 @ 10:30 AM
✅
373kj
75rpm
46%
18mph
Workouts
214
kj
Saturday 3/14/20
189
kj
Friday 10/4/19