Shake and Bake
Workouts
Monday 8/7/23 @ 2:20 AM
110kj
46rpm
47%
13mph
Monday 8/21/23 @ 10:22 PM
✅
133kj
61rpm
42%
14mph
Sunday 7/24/22 @ 6:3 PM
117kj
52rpm
45%
13mph
Monday 7/18/22 @ 1:17 PM
✅
160kj
65rpm
44%
15mph
Wednesday 3/17/21 @ 11:35 PM
✅
184kj
58rpm
52%
17mph
Friday 3/19/21 @ 2:10 PM
165kj
79rpm
38%
16mph
Wednesday 2/17/21 @ 2:59 AM
104kj
50rpm
45%
13mph
Wednesday 2/17/21 @ 2:9 PM
✅
185kj
80rpm
39%
16mph
Monday 10/26/20 @ 1:2 AM
96kj
48rpm
43%
12mph
Sunday 10/25/20 @ 4:2 PM
✅
142kj
68rpm
41%
15mph
Sunday 8/2/20 @ 8:53 PM
✅
94kj
52rpm
48%
14mph
Sunday 8/2/20 @ 4:15 PM
88kj
56rpm
44%
14mph
Saturday 12/8/18 @ 1:20 PM
✅
236kj
63rpm
60%
21mph
Sunday 7/22/18 @ 1:56 PM
150kj
78rpm
43%
18mph
Tuesday 11/6/18 @ 11:59 AM
176kj
47rpm
43%
12mph
Tuesday 11/6/18 @ 1:49 PM
✅
261kj
72rpm
40%
15mph
Sunday 8/26/18 @ 12:29 PM
✅
247kj
52rpm
49%
14mph
Sunday 8/26/18 @ 12:32 PM
227kj
65rpm
42%
15mph
Friday 5/11/18 @ 10:59 AM
250kj
62rpm
45%
16mph
Friday 5/11/18 @ 10:59 AM
✅
302kj
71rpm
45%
17mph
Workouts
165
kj
Friday 3/19/21
104
kj
Wednesday 2/17/21