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Shake and Bake
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
Wednesday 11/2/22 @ 11:0 PM
281
kj
80
rpm
46
%
19
mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
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Share
Wednesday 11/2/22 @ 11:0 PM
β
423
kj
73
rpm
60
%
23
mph
Friday 10/28/22 @ 6:58 PM
286
kj
89
rpm
44
%
19
mph
30 min HIIT Ride
Alex Toussaint
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Share
Friday 10/28/22 @ 6:59 PM
β
432
kj
75
rpm
59
%
23
mph
Thursday 5/19/22 @ 10:31 PM
245
kj
83
rpm
47
%
20
mph
30 min 2000s Ride
Alex Toussaint
View Class
Share
Saturday 5/21/22 @ 12:4 PM
β
392
kj
87
rpm
53
%
22
mph
Saturday 1/22/22 @ 6:28 PM
335
kj
76
rpm
53
%
21
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 1/22/22 @ 6:30 PM
β
414
kj
79
rpm
57
%
23
mph
Saturday 1/8/22 @ 11:12 PM
409
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/8/22 @ 2:22 AM
β
716
kj
79
rpm
53
%
21
mph
Saturday 10/2/21 @ 5:29 PM
303
kj
78
rpm
49
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 10/2/21 @ 5:27 PM
β
329
kj
82
rpm
50
%
21
mph
Tuesday 9/28/21 @ 11:23 PM
201
kj
85
rpm
46
%
20
mph
20 min Hip Hop Ride
Kendall Toole
View Class
Share
Saturday 8/1/20 @ 1:20 AM
β
261
kj
85
rpm
52
%
22
mph
Monday 6/21/21 @ 11:29 PM
309
kj
81
rpm
49
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/26/21 @ 1:31 AM
β
403
kj
78
rpm
56
%
22
mph
Monday 7/19/21 @ 11:28 PM
469
kj
78
rpm
50
%
20
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 7/19/21 @ 11:30 PM
β
563
kj
77
rpm
55
%
22
mph
Tuesday 3/2/21 @ 1:18 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 1/14/21 @ 8:29 PM
β
433
kj
66
rpm
67
%
23
mph
Previous Workouts
Next Workouts
aquariusqueen16
Finer in the Carolinas!π΄π
1
Beat alwaysgq1
VS
alwaysgq1
π΄π½πͺπ½Iβm Built For Thisπͺπ½π΄π½
187 π₯
Beat aquariusqueen16
Workouts
Previous Workouts
Next Workouts
30 min Kendrick Lamar Ride
Tunde Oyeneyin
View Class
Share
281
kj
Wednesday 11/2/22
β
423
kj
Wednesday 11/2/22
30 min HIIT Ride
Alex Toussaint
View Class
Share
286
kj
Friday 10/28/22
β
432
kj
Friday 10/28/22
30 min 2000s Ride
Alex Toussaint
View Class
Share
245
kj
Thursday 5/19/22
β
392
kj
Saturday 5/21/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
335
kj
Saturday 1/22/22
β
414
kj
Saturday 1/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
409
kj
Saturday 1/8/22
β
716
kj
Saturday 1/8/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
303
kj
Saturday 10/2/21
β
329
kj
Saturday 10/2/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
201
kj
Tuesday 9/28/21
β
261
kj
Saturday 8/1/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
309
kj
Monday 6/21/21
β
403
kj
Monday 7/26/21
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
469
kj
Monday 7/19/21
β
563
kj
Monday 7/19/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
kj
Tuesday 3/2/21
β
433
kj
Thursday 1/14/21
Previous Workouts
Next Workouts