Shake and Bake
Workouts
Saturday 3/5/22 @ 3:4 PM
126kj
79rpm
40%
16mph
Wednesday 7/7/21 @ 2:40 PM
✅
166kj
84rpm
44%
18mph
Tuesday 10/26/21 @ 10:42 PM
✅
195kj
81rpm
39%
17mph
Tuesday 10/26/21 @ 11:39 AM
194kj
83rpm
44%
19mph
Sunday 11/24/19 @ 3:0 PM
202kj
75rpm
42%
17mph
Sunday 11/24/19 @ 1:59 PM
✅
287kj
78rpm
48%
20mph
Thursday 3/19/20 @ 2:29 PM
200kj
79rpm
41%
17mph
Thursday 3/19/20 @ 2:27 PM
✅
310kj
85rpm
47%
20mph
Monday 12/23/19 @ 4:1 PM
204kj
79rpm
41%
17mph
Sunday 12/22/19 @ 12:48 PM
✅
262kj
88rpm
42%
19mph
Saturday 12/21/19 @ 2:39 PM
212kj
83rpm
40%
17mph
Saturday 12/21/19 @ 12:47 PM
✅
255kj
86rpm
43%
19mph
Monday 3/4/19 @ 4:40 PM
204kj
70rpm
45%
17mph
Tuesday 2/26/19 @ 2:46 PM
✅
305kj
79rpm
49%
20mph
Monday 7/15/19 @ 12:0 PM
328kj
73rpm
45%
18mph
Friday 6/21/19 @ 11:54 AM
✅
391kj
84rpm
44%
19mph
Tuesday 10/9/18 @ 11:50 PM
29kj
83rpm
27%
12mph
Saturday 12/29/18 @ 3:27 PM
✅
85kj
89rpm
41%
19mph
Sunday 12/31/17 @ 2:21 PM
✅
402kj
83rpm
45%
19mph
Sunday 12/31/17 @ 2:26 PM
391kj
86rpm
43%
19mph
Workouts
126
kj
Saturday 3/5/22
194
kj
Tuesday 10/26/21