Shake and Bake
Workouts
Friday 2/4/22 @ 3:56 PM
✅
215kj
77rpm
43%
17mph
Monday 2/7/22 @ 4:38 PM
168kj
72rpm
41%
15mph
Sunday 1/31/21 @ 2:27 PM
311kj
77rpm
42%
17mph
Monday 3/22/21 @ 4:13 PM
✅
405kj
77rpm
47%
19mph
Thursday 1/9/20 @ 9:42 AM
✅
180kj
81rpm
38%
16mph
Thursday 1/9/20 @ 10:19 PM
176kj
68rpm
42%
16mph
Saturday 7/27/19 @ 7:44 PM
138kj
79rpm
42%
17mph
Friday 4/22/16 @ 10:3 PM
✅
144kj
80rpm
42%
17mph
Saturday 3/9/19 @ 3:46 PM
✅
329kj
63rpm
50%
18mph
Saturday 3/9/19 @ 5:22 PM
240kj
73rpm
40%
15mph
Monday 1/21/19 @ 7:2 PM
✅
309kj
68rpm
47%
17mph
Sunday 2/21/16 @ 3:30 PM
308kj
71rpm
45%
17mph
Sunday 3/18/18 @ 11:0 AM
✅
464kj
65rpm
51%
18mph
Sunday 4/16/17 @ 2:25 PM
398kj
78rpm
41%
17mph
Monday 2/19/18 @ 10:57 AM
✅
185kj
75rpm
42%
16mph
Tuesday 2/20/18 @ 6:15 PM
183kj
77rpm
40%
16mph
Sunday 11/26/17 @ 3:26 PM
✅
518kj
81rpm
45%
19mph
Sunday 11/26/17 @ 3:22 PM
445kj
74rpm
45%
18mph
Saturday 9/30/17 @ 6:40 PM
✅
304kj
81rpm
41%
17mph
Thursday 9/28/17 @ 10:23 PM
283kj
71rpm
43%
16mph
Workouts
138
kj
Saturday 7/27/19
445
kj
Sunday 11/26/17
283
kj
Thursday 9/28/17