Shake and Bake

Workouts

Saturday 12/7/19 @ 2:48 PM
218kj
77rpm
43%
18mph
30 min Holiday Ride
Christine D'Ercole
Monday 12/9/19 @ 10:16 PM
209kj
81rpm
40%
17mph
Sunday 9/9/18 @ 1:59 PM
309kj
72rpm
39%
15mph
60 min Football Pregame Ride
Jenn Sherman
Monday 9/10/18 @ 10:18 PM
400kj
72rpm
44%
16mph

Workouts

30 min Holiday Ride
Christine D'Ercole
218 kj
Saturday 12/7/19
209 kj
Monday 12/9/19
60 min Football Pregame Ride
Jenn Sherman
309 kj
Sunday 9/9/18
400 kj
Monday 9/10/18