Shake and Bake
Workouts
Sunday 2/5/23 @ 2:25 PM
169kj
83rpm
37%
16mph
Sunday 2/5/23 @ 2:27 PM
✅
203kj
76rpm
41%
16mph
Sunday 6/19/22 @ 12:51 PM
342kj
80rpm
42%
18mph
Sunday 6/20/21 @ 1:30 PM
✅
386kj
83rpm
43%
19mph
Tuesday 12/17/19 @ 12:16 AM
103kj
71rpm
44%
17mph
Sunday 12/27/20 @ 3:14 PM
✅
144kj
92rpm
42%
20mph
Sunday 8/2/20 @ 4:42 PM
67kj
77rpm
34%
14mph
Sunday 3/21/21 @ 12:48 PM
✅
71kj
62rpm
37%
12mph
Sunday 2/7/21 @ 2:30 PM
✅
541kj
77rpm
47%
19mph
Sunday 2/7/21 @ 2:28 PM
327kj
76rpm
37%
15mph
Saturday 3/14/20 @ 2:44 PM
✅
104kj
77rpm
43%
17mph
Tuesday 9/3/19 @ 2:12 PM
89kj
77rpm
39%
16mph
Monday 12/28/20 @ 1:57 PM
224kj
74rpm
45%
18mph
Monday 12/28/20 @ 1:59 PM
✅
239kj
94rpm
38%
18mph
Saturday 9/19/20 @ 3:0 PM
✅
418kj
78rpm
42%
17mph
Sunday 3/8/20 @ 5:33 PM
61kj
85rpm
35%
15mph
Saturday 7/18/20 @ 5:4 PM
397kj
81rpm
40%
17mph
Friday 2/14/20 @ 2:37 PM
✅
494kj
88rpm
41%
18mph
Saturday 3/21/20 @ 3:17 PM
✅
136kj
81rpm
40%
17mph
Saturday 3/21/20 @ 3:18 PM
53kj
72rpm
29%
11mph
Workouts
103
kj
Tuesday 12/17/19
224
kj
Monday 12/28/20
61
kj
Sunday 3/8/20
397
kj
Saturday 7/18/20
53
kj
Saturday 3/21/20