Shake and Bake
Workouts
Sunday 4/18/21 @ 1:28 PM
502kj
76rpm
47%
19mph
Sunday 4/18/21 @ 1:26 PM
✅
508kj
89rpm
41%
19mph
Saturday 4/18/20 @ 1:38 PM
101kj
70rpm
38%
14mph
Friday 3/27/20 @ 12:42 AM
✅
162kj
91rpm
40%
18mph
Monday 12/30/19 @ 3:54 PM
105kj
79rpm
37%
15mph
Tuesday 1/7/20 @ 1:23 AM
✅
158kj
91rpm
40%
18mph
Wednesday 6/12/19 @ 8:59 AM
96kj
79rpm
35%
15mph
Tuesday 6/18/19 @ 1:31 AM
✅
153kj
84rpm
41%
18mph
Wednesday 8/22/18 @ 3:3 PM
20kj
58rpm
30%
10mph
Tuesday 9/11/18 @ 12:19 AM
✅
78kj
74rpm
46%
18mph
Tuesday 7/31/18 @ 1:37 PM
240kj
72rpm
42%
16mph
Tuesday 8/7/18 @ 1:23 PM
✅
314kj
88rpm
39%
17mph
Sunday 7/29/18 @ 2:30 PM
301kj
73rpm
43%
17mph
Monday 7/2/18 @ 12:13 PM
✅
373kj
90rpm
41%
18mph
Thursday 6/7/18 @ 11:17 PM
174kj
61rpm
46%
16mph
Saturday 6/9/18 @ 1:5 PM
✅
230kj
80rpm
43%
18mph
Friday 5/18/18 @ 10:8 PM
282kj
69rpm
45%
16mph
Friday 5/18/18 @ 12:10 PM
✅
304kj
82rpm
40%
17mph
Wednesday 12/20/17 @ 11:19 PM
205kj
78rpm
35%
14mph
Tuesday 12/19/17 @ 12:53 PM
✅
302kj
81rpm
40%
17mph