Shake and Bake
Workouts
Tuesday 3/9/21 @ 1:48 AM
143kj
86rpm
33%
15mph
Saturday 3/6/21 @ 7:0 PM
✅
223kj
82rpm
41%
17mph
Saturday 5/13/23 @ 6:11 PM
302kj
81rpm
35%
15mph
Saturday 10/2/21 @ 4:39 PM
✅
425kj
78rpm
41%
17mph
Monday 12/23/19 @ 12:33 PM
160kj
83rpm
35%
15mph
Tuesday 12/17/19 @ 5:28 PM
✅
250kj
82rpm
43%
18mph
Friday 9/16/22 @ 11:18 PM
157kj
87rpm
33%
15mph
Friday 9/16/22 @ 1:17 AM
✅
219kj
82rpm
40%
17mph
Wednesday 9/7/22 @ 11:21 PM
220kj
82rpm
35%
15mph
Wednesday 9/7/22 @ 3:22 PM
✅
298kj
79rpm
40%
17mph
Friday 9/18/20 @ 10:28 AM
234kj
84rpm
35%
15mph
Wednesday 9/16/20 @ 8:15 PM
✅
328kj
80rpm
42%
17mph
Tuesday 4/21/20 @ 2:52 PM
249kj
87rpm
34%
15mph
Tuesday 4/23/19 @ 6:12 PM
✅
360kj
82rpm
42%
18mph
Friday 4/3/20 @ 3:56 PM
253kj
84rpm
36%
16mph
Monday 3/30/20 @ 10:16 PM
✅
389kj
78rpm
45%
18mph
Tuesday 7/30/19 @ 12:8 PM
211kj
77rpm
35%
14mph
Tuesday 6/18/19 @ 5:29 PM
✅
373kj
79rpm
44%
18mph
Wednesday 5/15/19 @ 7:18 PM
141kj
85rpm
33%
15mph
Thursday 5/2/19 @ 5:43 PM
✅
213kj
82rpm
40%
17mph
Workouts
143
kj
Tuesday 3/9/21
302
kj
Saturday 5/13/23
220
kj
Wednesday 9/7/22
234
kj
Friday 9/18/20
141
kj
Wednesday 5/15/19