Shake and Bake
Workouts
Tuesday 9/19/23 @ 3:7 AM
122kj
83rpm
31%
14mph
Tuesday 9/19/23 @ 11:15 AM
✅
457kj
83rpm
55%
23mph
Saturday 5/16/20 @ 4:0 PM
324kj
83rpm
36%
15mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Monday 4/26/21 @ 12:39 AM
134kj
87rpm
32%
14mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Sunday 8/11/19 @ 8:10 PM
133kj
84rpm
33%
14mph
Friday 11/22/19 @ 11:44 AM
✅
487kj
90rpm
53%
24mph
Friday 8/5/22 @ 10:1 PM
223kj
83rpm
35%
15mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Saturday 3/6/21 @ 1:23 PM
216kj
83rpm
33%
14mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 9/13/22 @ 1:7 PM
225kj
82rpm
35%
15mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Wednesday 4/13/22 @ 5:40 PM
140kj
86rpm
33%
14mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Wednesday 2/3/21 @ 6:30 PM
332kj
74rpm
35%
14mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 4/27/19 @ 12:49 PM
143kj
84rpm
34%
15mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Workouts
122
kj
Tuesday 9/19/23
324
kj
Saturday 5/16/20
134
kj
Monday 4/26/21
133
kj
Sunday 8/11/19
223
kj
Friday 8/5/22
225
kj
Tuesday 9/13/22
140
kj
Wednesday 4/13/22
332
kj
Wednesday 2/3/21