Shake and Bake
Workouts
Wednesday 7/6/22 @ 12:29 AM
218kj
83rpm
41%
17mph
Monday 7/4/22 @ 5:24 PM
✅
335kj
88rpm
46%
21mph
Sunday 3/27/22 @ 12:1 PM
243kj
77rpm
46%
18mph
Sunday 3/27/22 @ 4:32 PM
✅
378kj
93rpm
48%
22mph
Sunday 2/13/22 @ 5:38 PM
93kj
74rpm
49%
19mph
Friday 2/11/22 @ 3:20 PM
✅
106kj
92rpm
45%
20mph
Sunday 1/30/22 @ 2:5 PM
✅
82kj
84rpm
43%
18mph
Saturday 12/11/21 @ 2:37 PM
79kj
81rpm
43%
18mph
Monday 1/24/22 @ 11:10 PM
215kj
76rpm
43%
17mph
Sunday 1/23/22 @ 1:57 AM
✅
385kj
93rpm
48%
22mph
Monday 9/27/21 @ 9:39 PM
181kj
81rpm
46%
19mph
Tuesday 9/28/21 @ 12:16 AM
✅
240kj
100rpm
43%
21mph
Tuesday 8/3/21 @ 11:24 PM
241kj
85rpm
42%
18mph
Tuesday 8/3/21 @ 11:28 PM
✅
360kj
105rpm
41%
21mph
Saturday 7/24/21 @ 4:40 PM
91kj
89rpm
36%
16mph
Tuesday 7/13/21 @ 12:12 AM
✅
170kj
102rpm
41%
21mph
Friday 7/23/21 @ 4:41 PM
215kj
82rpm
41%
17mph
Thursday 7/22/21 @ 11:27 PM
✅
345kj
103rpm
41%
21mph
Tuesday 4/13/21 @ 11:27 PM
✅
299kj
79rpm
49%
20mph
Tuesday 4/13/21 @ 11:30 PM
295kj
109rpm
39%
20mph