Shake and Bake
VS
Workouts
Sunday 1/10/21 @ 4:39 PM
✅
215kj
72rpm
44%
17mph
Tuesday 8/10/21 @ 2:43 PM
210kj
84rpm
39%
17mph
Thursday 4/1/21 @ 9:58 PM
✅
234kj
78rpm
44%
18mph
Wednesday 3/31/21 @ 11:29 PM
205kj
83rpm
39%
17mph
Friday 10/30/20 @ 11:58 AM
✅
241kj
62rpm
52%
18mph
Monday 10/26/20 @ 11:34 PM
160kj
51rpm
45%
13mph
Thursday 7/9/20 @ 5:0 PM
✅
270kj
68rpm
52%
19mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Friday 6/19/20 @ 2:36 AM
✅
163kj
80rpm
45%
18mph
Tuesday 6/30/20 @ 3:54 PM
126kj
79rpm
40%
16mph
Sunday 4/19/20 @ 1:58 PM
✅
326kj
67rpm
47%
17mph
Wednesday 12/11/19 @ 12:51 AM
200kj
59rpm
39%
12mph
Friday 4/3/20 @ 4:17 PM
186kj
67rpm
44%
16mph
Tuesday 3/31/20 @ 5:34 PM
✅
190kj
77rpm
41%
16mph
Tuesday 2/11/20 @ 2:2 PM
161kj
65rpm
43%
15mph
Thursday 1/23/20 @ 12:19 AM
✅
217kj
73rpm
45%
17mph
Saturday 2/8/20 @ 4:52 PM
178kj
67rpm
44%
16mph
Wednesday 1/15/20 @ 2:57 AM
✅
180kj
78rpm
39%
16mph
Monday 12/9/19 @ 6:55 PM
177kj
60rpm
47%
15mph
Saturday 12/7/19 @ 5:26 PM
✅
181kj
73rpm
41%
16mph
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
69
🔥
VS
danipop
SLC <- -> TPA
31
Workouts
210
kj
Tuesday 8/10/21
205
kj
Wednesday 3/31/21
200
kj
Wednesday 12/11/19
178
kj
Saturday 2/8/20