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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Monday 6/7/21 @ 2:26 PM
221
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 6/14/21 @ 11:33 AM
✅
225
kj
83
rpm
41
%
18
mph
Thursday 2/13/20 @ 2:17 PM
170
kj
65
rpm
43
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Saturday 5/29/21 @ 3:47 PM
✅
271
kj
87
rpm
43
%
19
mph
Saturday 1/9/21 @ 2:43 PM
✅
164
kj
65
rpm
52
%
18
mph
20 min 90s Dance Ride
Emma Lovewell
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Monday 1/4/21 @ 1:33 PM
kj
rpm
%
0
mph
Friday 12/11/20 @ 5:29 PM
90
kj
72
rpm
42
%
16
mph
15 min HIIT Ride
Emma Lovewell
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Tuesday 10/6/20 @ 1:6 PM
✅
136
kj
92
rpm
42
%
19
mph
Wednesday 10/7/20 @ 1:40 PM
106
kj
67
rpm
47
%
17
mph
15 min Pop Ride
Cody Rigsby
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Tuesday 8/27/19 @ 1:43 PM
✅
118
kj
84
rpm
42
%
18
mph
Monday 6/8/20 @ 10:56 PM
381
kj
75
rpm
47
%
18
mph
45 min 90s Pop Ride
Cody Rigsby
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Friday 8/16/19 @ 11:54 AM
✅
399
kj
80
rpm
46
%
19
mph
Wednesday 5/20/20 @ 5:2 PM
✅
162
kj
66
rpm
51
%
18
mph
20 min Country Ride
Ally Love
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Sunday 5/3/20 @ 1:35 PM
129
kj
88
rpm
37
%
17
mph
Sunday 4/26/20 @ 3:21 PM
53
kj
74
rpm
38
%
15
mph
10 min Low Impact Ride
Ally Love
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Tuesday 2/11/20 @ 1:32 PM
✅
71
kj
85
rpm
40
%
17
mph
Friday 3/6/20 @ 2:37 PM
167
kj
59
rpm
47
%
15
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 1:21 PM
✅
263
kj
81
rpm
45
%
19
mph
Wednesday 2/12/20 @ 1:57 PM
190
kj
71
rpm
43
%
16
mph
30 min JLO Ride
Jess & Robin
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Tuesday 10/15/19 @ 9:49 PM
✅
313
kj
89
rpm
45
%
20
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
40
Beat alli_n_wndrland
VS
alli_n_wndrland
SoCal/Utah
98 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
221
kj
Monday 6/7/21
✅
225
kj
Monday 6/14/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
170
kj
Thursday 2/13/20
✅
271
kj
Saturday 5/29/21
20 min 90s Dance Ride
Emma Lovewell
View Class
Share
✅
164
kj
Saturday 1/9/21
kj
Monday 1/4/21
15 min HIIT Ride
Emma Lovewell
View Class
Share
90
kj
Friday 12/11/20
✅
136
kj
Tuesday 10/6/20
15 min Pop Ride
Cody Rigsby
View Class
Share
106
kj
Wednesday 10/7/20
✅
118
kj
Tuesday 8/27/19
45 min 90s Pop Ride
Cody Rigsby
View Class
Share
381
kj
Monday 6/8/20
✅
399
kj
Friday 8/16/19
20 min Country Ride
Ally Love
View Class
Share
✅
162
kj
Wednesday 5/20/20
129
kj
Sunday 5/3/20
10 min Low Impact Ride
Ally Love
View Class
Share
53
kj
Sunday 4/26/20
✅
71
kj
Tuesday 2/11/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
167
kj
Friday 3/6/20
✅
263
kj
Saturday 3/7/20
30 min JLO Ride
Jess & Robin
View Class
Share
190
kj
Wednesday 2/12/20
✅
313
kj
Tuesday 10/15/19
Previous Workouts
Next Workouts