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Shake and Bake
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
229 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
Wednesday 11/25/20 @ 4:57 PM
101
kj
61
rpm
49
%
16
mph
15 min Pop Ride
Cody Rigsby
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Sunday 12/27/20 @ 4:10 PM
✅
236
kj
83
rpm
56
%
23
mph
Sunday 4/26/20 @ 2:46 PM
59
kj
77
rpm
40
%
16
mph
10 min Low Impact Ride
Jess King
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Sunday 4/26/20 @ 4:9 PM
✅
176
kj
74
rpm
64
%
25
mph
Sunday 4/18/21 @ 7:35 PM
112
kj
70
rpm
41
%
15
mph
20 min 2000s Ride
Jess King
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Wednesday 3/24/21 @ 4:1 PM
✅
335
kj
82
rpm
59
%
24
mph
Wednesday 6/24/20 @ 1:0 PM
✅
187
kj
75
rpm
49
%
19
mph
20 min King Princess Ride
Emma Lovewell
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Sunday 2/7/21 @ 9:6 PM
169
kj
78
rpm
45
%
19
mph
Friday 10/9/20 @ 1:30 PM
235
kj
68
rpm
49
%
18
mph
30 min Prince Ride
Ally & Emma
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Sunday 1/10/21 @ 6:0 PM
✅
568
kj
55
rpm
81
%
25
mph
Sunday 12/20/20 @ 2:33 PM
144
kj
71
rpm
46
%
17
mph
20 min Year of Yes Ride
Robin Arzón
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Friday 12/18/20 @ 9:57 PM
✅
366
kj
78
rpm
64
%
25
mph
Friday 11/6/20 @ 2:47 PM
86
kj
67
rpm
52
%
18
mph
10 min Climb Ride
Emma Lovewell
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Sunday 11/8/20 @ 4:44 PM
✅
158
kj
77
rpm
60
%
23
mph
Wednesday 10/7/20 @ 1:6 PM
221
kj
70
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 10/6/20 @ 11:25 PM
✅
513
kj
66
rpm
69
%
24
mph
Friday 7/3/20 @ 6:38 PM
303
kj
66
rpm
56
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Friday 7/17/20 @ 4:29 PM
✅
546
kj
75
rpm
66
%
25
mph
Wednesday 2/5/20 @ 7:33 PM
165
kj
72
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Wednesday 2/5/20 @ 5:23 PM
✅
467
kj
84
rpm
55
%
23
mph
Previous Workouts
Next Workouts
aprilonealtmnt
Bay Area #PMF 🦩#Boocrew ❤️
6
Beat achievegr8ness
VS
achievegr8ness
🔥Road-2-5000Rides🔥
229 🔥
Beat aprilonealtmnt
Workouts
Previous Workouts
Next Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
101
kj
Wednesday 11/25/20
✅
236
kj
Sunday 12/27/20
10 min Low Impact Ride
Jess King
View Class
Share
59
kj
Sunday 4/26/20
✅
176
kj
Sunday 4/26/20
20 min 2000s Ride
Jess King
View Class
Share
112
kj
Sunday 4/18/21
✅
335
kj
Wednesday 3/24/21
20 min King Princess Ride
Emma Lovewell
View Class
Share
✅
187
kj
Wednesday 6/24/20
169
kj
Sunday 2/7/21
30 min Prince Ride
Ally & Emma
View Class
Share
235
kj
Friday 10/9/20
✅
568
kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
144
kj
Sunday 12/20/20
✅
366
kj
Friday 12/18/20
10 min Climb Ride
Emma Lovewell
View Class
Share
86
kj
Friday 11/6/20
✅
158
kj
Sunday 11/8/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
221
kj
Wednesday 10/7/20
✅
513
kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
303
kj
Friday 7/3/20
✅
546
kj
Friday 7/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
165
kj
Wednesday 2/5/20
✅
467
kj
Wednesday 2/5/20
Previous Workouts
Next Workouts