Shake and Bake

Workouts

Wednesday 11/25/20 @ 4:57 PM
101kj
61rpm
49%
16mph
15 min Pop Ride
Cody Rigsby
Sunday 12/27/20 @ 4:10 PM
236kj
83rpm
56%
23mph
Sunday 4/26/20 @ 2:46 PM
59kj
77rpm
40%
16mph
10 min Low Impact Ride
Jess King
Sunday 4/26/20 @ 4:9 PM
176kj
74rpm
64%
25mph
Sunday 4/18/21 @ 7:35 PM
112kj
70rpm
41%
15mph
20 min 2000s Ride
Jess King
Wednesday 3/24/21 @ 4:1 PM
335kj
82rpm
59%
24mph
Wednesday 6/24/20 @ 1:0 PM
187kj
75rpm
49%
19mph
20 min King Princess Ride
Emma Lovewell
Sunday 2/7/21 @ 9:6 PM
169kj
78rpm
45%
19mph
Friday 10/9/20 @ 1:30 PM
235kj
68rpm
49%
18mph
30 min Prince Ride
Ally & Emma
Sunday 1/10/21 @ 6:0 PM
568kj
55rpm
81%
25mph
Sunday 12/20/20 @ 2:33 PM
144kj
71rpm
46%
17mph
20 min Year of Yes Ride
Robin Arzón
Friday 12/18/20 @ 9:57 PM
366kj
78rpm
64%
25mph
Friday 11/6/20 @ 2:47 PM
86kj
67rpm
52%
18mph
10 min Climb Ride
Emma Lovewell
Sunday 11/8/20 @ 4:44 PM
158kj
77rpm
60%
23mph
Wednesday 10/7/20 @ 1:6 PM
221kj
70rpm
47%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:25 PM
513kj
66rpm
69%
24mph
Friday 7/3/20 @ 6:38 PM
303kj
66rpm
56%
19mph
30 min Whitney Houston Ride
Ally Love
Friday 7/17/20 @ 4:29 PM
546kj
75rpm
66%
25mph
Wednesday 2/5/20 @ 7:33 PM
165kj
72rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/5/20 @ 5:23 PM
467kj
84rpm
55%
23mph

Workouts

15 min Pop Ride
Cody Rigsby
101 kj
Wednesday 11/25/20
236 kj
Sunday 12/27/20
10 min Low Impact Ride
Jess King
59 kj
Sunday 4/26/20
176 kj
Sunday 4/26/20
20 min 2000s Ride
Jess King
112 kj
Sunday 4/18/21
335 kj
Wednesday 3/24/21
20 min King Princess Ride
Emma Lovewell
187 kj
Wednesday 6/24/20
169 kj
Sunday 2/7/21
30 min Prince Ride
Ally & Emma
235 kj
Friday 10/9/20
568 kj
Sunday 1/10/21
20 min Year of Yes Ride
Robin Arzón
144 kj
Sunday 12/20/20
366 kj
Friday 12/18/20
10 min Climb Ride
Emma Lovewell
86 kj
Friday 11/6/20
158 kj
Sunday 11/8/20
30 min XOXO, Cody
Cody Rigsby
221 kj
Wednesday 10/7/20
513 kj
Tuesday 10/6/20
30 min Whitney Houston Ride
Ally Love
303 kj
Friday 7/3/20
546 kj
Friday 7/17/20
30 min XOXO, Cody
Cody Rigsby
165 kj
Wednesday 2/5/20
467 kj
Wednesday 2/5/20