Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
apir8looksat_40
Philly
144 π₯
Beat milehijill
VS
milehijill
Denver, CO
31
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Thursday 5/18/23 @ 9:18 PM
β
163
kj
77
rpm
38
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 5/17/23 @ 4:5 PM
155
kj
89
rpm
33
%
15
mph
Sunday 1/15/23 @ 11:17 PM
129
kj
72
rpm
35
%
14
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 1/13/23 @ 6:39 PM
β
158
kj
82
rpm
36
%
15
mph
Tuesday 2/4/20 @ 11:7 PM
β
468
kj
84
rpm
41
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/19/21 @ 5:36 PM
379
kj
88
rpm
37
%
16
mph
Monday 9/7/20 @ 7:54 PM
β
231
kj
81
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 8/31/20 @ 6:55 PM
173
kj
86
rpm
36
%
16
mph
Thursday 3/19/20 @ 10:18 PM
188
kj
73
rpm
44
%
16
mph
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
Friday 1/15/21 @ 6:2 PM
β
194
kj
86
rpm
38
%
17
mph
Tuesday 4/28/20 @ 9:55 PM
β
364
kj
85
rpm
39
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 5:10 PM
266
kj
89
rpm
34
%
15
mph
Monday 10/5/20 @ 9:36 PM
β
518
kj
79
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 6:3 PM
351
kj
87
rpm
36
%
16
mph
Tuesday 8/25/20 @ 8:56 PM
β
394
kj
78
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 4:19 PM
301
kj
88
rpm
37
%
17
mph
Tuesday 4/14/20 @ 8:44 PM
β
347
kj
76
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 4:44 PM
273
kj
88
rpm
36
%
16
mph
Thursday 1/23/20 @ 11:8 PM
β
316
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 7:5 PM
275
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
144 π₯
Beat milehijill
VS
milehijill
Denver, CO
31
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
β
163
kj
Thursday 5/18/23
155
kj
Wednesday 5/17/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
129
kj
Sunday 1/15/23
β
158
kj
Friday 1/13/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
468
kj
Tuesday 2/4/20
379
kj
Friday 2/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
231
kj
Monday 9/7/20
173
kj
Monday 8/31/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
188
kj
Thursday 3/19/20
β
194
kj
Friday 1/15/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
364
kj
Tuesday 4/28/20
266
kj
Monday 10/5/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
518
kj
Monday 10/5/20
351
kj
Saturday 10/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
394
kj
Tuesday 8/25/20
301
kj
Tuesday 8/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
347
kj
Tuesday 4/14/20
273
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
316
kj
Thursday 1/23/20
275
kj
Tuesday 1/28/20
Previous Workouts
Next Workouts