Shake and Bake

Workouts

Thursday 4/9/20 @ 9:7 PM
✅
386kj
84rpm
42%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:55 PM
339kj
77rpm
43%
17mph
Saturday 2/1/20 @ 8:32 PM
326kj
83rpm
39%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 4:49 PM
✅
336kj
79rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 386 kj
Thursday 4/9/20
339 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
326 kj
Saturday 2/1/20
✅ 336 kj
Monday 2/3/20