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Shake and Bake
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
Thursday 11/4/21 @ 10:7 PM
142
kj
69
rpm
39
%
15
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Friday 12/25/20 @ 3:51 PM
✅
263
kj
81
rpm
45
%
19
mph
Monday 3/23/20 @ 10:0 PM
309
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 3/24/20 @ 12:52 AM
✅
356
kj
92
rpm
39
%
18
mph
Tuesday 4/20/21 @ 10:59 PM
152
kj
71
rpm
39
%
15
mph
30 min Bob Marley Ride
Denis Morton
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Thursday 2/4/21 @ 7:7 PM
✅
217
kj
79
rpm
45
%
18
mph
Tuesday 2/9/21 @ 10:48 PM
✅
60
kj
78
rpm
38
%
16
mph
10 min Low Impact Ride
Jenn Sherman
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Saturday 4/17/21 @ 12:43 PM
44
kj
74
rpm
36
%
14
mph
Monday 9/21/20 @ 9:40 PM
✅
212
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 12:11 AM
194
kj
88
rpm
36
%
16
mph
Monday 6/1/20 @ 11:4 AM
355
kj
79
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/29/19 @ 12:49 PM
✅
380
kj
88
rpm
41
%
18
mph
Thursday 2/6/20 @ 11:7 PM
313
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Christine D'Ercole
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Wednesday 5/20/20 @ 8:45 PM
✅
360
kj
88
rpm
40
%
18
mph
Monday 5/4/20 @ 9:12 PM
✅
513
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 5/2/20 @ 12:50 AM
453
kj
83
rpm
40
%
17
mph
Thursday 12/12/19 @ 11:54 PM
✅
283
kj
80
rpm
39
%
16
mph
45 min Climb Ride
Matt Wilpers
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Tuesday 12/10/19 @ 5:55 PM
141
kj
67
rpm
26
%
11
mph
Saturday 11/30/19 @ 11:33 PM
271
kj
79
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/29/19 @ 5:57 PM
✅
358
kj
79
rpm
43
%
18
mph
Previous Workouts
Next Workouts
apir8looksat_40
Philly
54
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
64 🔥
Beat apir8looksat_40
Workouts
Previous Workouts
Next Workouts
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
142
kj
Thursday 11/4/21
✅
263
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
309
kj
Monday 3/23/20
✅
356
kj
Tuesday 3/24/20
30 min Bob Marley Ride
Denis Morton
View Class
Share
152
kj
Tuesday 4/20/21
✅
217
kj
Thursday 2/4/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
60
kj
Tuesday 2/9/21
44
kj
Saturday 4/17/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
212
kj
Monday 9/21/20
194
kj
Thursday 9/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Monday 6/1/20
✅
380
kj
Tuesday 10/29/19
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
313
kj
Thursday 2/6/20
✅
360
kj
Wednesday 5/20/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
513
kj
Monday 5/4/20
453
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
283
kj
Thursday 12/12/19
141
kj
Tuesday 12/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
271
kj
Saturday 11/30/19
✅
358
kj
Friday 11/29/19
Previous Workouts
Next Workouts