Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
✅
449kj
83rpm
41%
18mph
Sunday 2/23/20 @ 7:40 PM
412kj
75rpm
42%
17mph
Tuesday 3/24/20 @ 7:8 PM
✅
315kj
87rpm
39%
17mph
Saturday 3/21/20 @ 8:5 PM
301kj
76rpm
41%
17mph
Tuesday 2/16/21 @ 10:8 PM
✅
201kj
86rpm
38%
17mph
Thursday 11/12/20 @ 2:20 AM
199kj
77rpm
40%
17mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Monday 6/1/20 @ 12:15 AM
332kj
81rpm
41%
17mph
Monday 12/16/19 @ 9:10 PM
✅
458kj
84rpm
41%
18mph
Saturday 5/2/20 @ 3:56 PM
447kj
75rpm
42%
17mph
Monday 1/20/20 @ 8:49 PM
✅
332kj
84rpm
41%
18mph
Friday 1/17/20 @ 1:44 AM
313kj
77rpm
42%
17mph
Thursday 12/12/19 @ 8:40 PM
✅
370kj
78rpm
45%
18mph
Saturday 12/14/19 @ 11:36 PM
319kj
73rpm
43%
17mph
Monday 12/2/19 @ 3:28 PM
✅
338kj
83rpm
41%
18mph
Saturday 11/30/19 @ 8:37 PM
310kj
74rpm
42%
17mph
Thursday 9/26/19 @ 8:13 PM
✅
302kj
88rpm
38%
17mph
Saturday 9/28/19 @ 2:1 AM
280kj
80rpm
39%
16mph
Sunday 3/31/19 @ 9:45 PM
✅
442kj
81rpm
42%
18mph
Sunday 8/25/19 @ 12:23 AM
392kj
78rpm
40%
17mph
Workouts
301
kj
Saturday 3/21/20
199
kj
Thursday 11/12/20
332
kj
Monday 6/1/20
313
kj
Friday 1/17/20
280
kj
Saturday 9/28/19
392
kj
Sunday 8/25/19