Shake and Bake
Workouts
Monday 2/24/20 @ 9:35 PM
449kj
83rpm
41%
18mph
Sunday 2/23/20 @ 7:23 PM
✅
496kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 9:29 PM
✅
345kj
86rpm
41%
18mph
Saturday 11/2/19 @ 7:43 PM
kj
rpm
%
0mph
Monday 12/16/19 @ 9:10 PM
458kj
84rpm
41%
18mph
Sunday 5/3/20 @ 1:51 PM
✅
480kj
78rpm
42%
17mph
Tuesday 4/28/20 @ 3:46 PM
212kj
82rpm
41%
17mph
Sunday 6/23/19 @ 3:45 PM
✅
232kj
83rpm
42%
18mph
Monday 9/30/19 @ 8:37 PM
319kj
81rpm
41%
17mph
Tuesday 6/4/19 @ 9:36 AM
✅
339kj
77rpm
43%
17mph
Monday 12/2/19 @ 3:28 PM
338kj
83rpm
41%
18mph
Wednesday 11/27/19 @ 1:41 PM
✅
376kj
84rpm
42%
18mph
Thursday 9/26/19 @ 8:13 PM
302kj
88rpm
38%
17mph
Saturday 10/5/19 @ 4:48 PM
✅
356kj
83rpm
42%
18mph
Monday 4/15/19 @ 7:48 PM
436kj
83rpm
41%
18mph
Monday 9/16/19 @ 7:42 PM
✅
455kj
78rpm
43%
18mph
Sunday 3/31/19 @ 9:45 PM
442kj
81rpm
42%
18mph
Saturday 8/17/19 @ 8:0 PM
✅
468kj
76rpm
45%
18mph
Friday 4/26/19 @ 7:35 PM
332kj
81rpm
41%
17mph
Monday 4/22/19 @ 9:27 AM
✅
333kj
85rpm
39%
17mph
Workouts
kj
Saturday 11/2/19
212
kj
Tuesday 4/28/20
302
kj
Thursday 9/26/19
436
kj
Monday 4/15/19
442
kj
Sunday 3/31/19