Shake and Bake
Workouts
Thursday 8/17/23 @ 9:47 PM
364kj
80rpm
44%
18mph
Sunday 8/6/23 @ 1:58 PM
✅
527kj
73rpm
54%
21mph
Sunday 7/25/21 @ 1:17 PM
✅
272kj
80rpm
54%
22mph
Tuesday 7/20/21 @ 6:2 PM
246kj
77rpm
54%
22mph
Tuesday 6/22/21 @ 1:3 AM
✅
279kj
79rpm
56%
23mph
Saturday 7/3/21 @ 5:2 PM
238kj
71rpm
56%
21mph
Sunday 9/13/20 @ 4:35 PM
410kj
81rpm
53%
22mph
Saturday 9/12/20 @ 1:42 PM
✅
411kj
77rpm
56%
23mph
Wednesday 4/22/20 @ 6:3 PM
364kj
80rpm
52%
21mph
Wednesday 4/22/20 @ 1:57 PM
✅
439kj
83rpm
55%
23mph
Thursday 11/7/19 @ 5:0 PM
250kj
85rpm
50%
22mph
Friday 11/8/19 @ 6:1 PM
✅
264kj
81rpm
53%
22mph
Friday 8/16/19 @ 6:25 PM
385kj
80rpm
53%
22mph
Friday 8/16/19 @ 3:28 PM
✅
407kj
76rpm
56%
22mph
Saturday 4/13/19 @ 12:37 AM
✅
218kj
84rpm
54%
23mph
Wednesday 6/19/19 @ 4:11 PM
201kj
77rpm
55%
22mph
Monday 10/16/17 @ 9:27 PM
552kj
80rpm
52%
21mph
Thursday 10/19/17 @ 2:16 PM
✅
648kj
83rpm
55%
23mph
Saturday 4/29/17 @ 3:18 PM
521kj
79rpm
51%
21mph
Monday 5/1/17 @ 12:30 PM
✅
610kj
83rpm
53%
22mph
Workouts
364
kj
Wednesday 4/22/20