Shake and Bake
VS
Workouts
Thursday 9/29/22 @ 4:30 AM
✅
507kj
78rpm
50%
20mph
Tuesday 2/13/24 @ 4:11 PM
440kj
82rpm
46%
20mph
Saturday 7/1/23 @ 10:41 PM
✅
611kj
83rpm
46%
20mph
Saturday 4/1/23 @ 11:57 AM
598kj
80rpm
48%
20mph
Saturday 2/11/23 @ 8:20 PM
✅
621kj
82rpm
47%
20mph
Saturday 4/25/20 @ 4:1 PM
548kj
84rpm
44%
19mph
Sunday 1/29/23 @ 7:6 PM
✅
655kj
81rpm
48%
21mph
Saturday 1/28/23 @ 3:0 PM
631kj
85rpm
46%
20mph
Sunday 4/10/22 @ 5:30 PM
✅
709kj
84rpm
49%
21mph
Saturday 3/5/22 @ 4:0 PM
616kj
85rpm
46%
20mph
Sunday 3/20/22 @ 7:8 PM
✅
674kj
83rpm
48%
21mph
Saturday 3/19/22 @ 2:59 PM
518kj
83rpm
43%
19mph
Friday 9/17/21 @ 2:50 AM
260kj
80rpm
45%
19mph
Thursday 1/13/22 @ 3:31 PM
✅
287kj
80rpm
47%
20mph
Sunday 5/31/20 @ 3:0 PM
✅
803kj
81rpm
53%
22mph
Sunday 5/12/19 @ 1:57 PM
795kj
76rpm
56%
22mph
Wednesday 1/16/19 @ 11:42 PM
✅
657kj
78rpm
56%
23mph
Friday 1/11/19 @ 12:57 PM
423kj
89rpm
43%
19mph
Saturday 9/22/18 @ 6:38 PM
✅
536kj
80rpm
61%
25mph
Saturday 9/22/18 @ 6:41 PM
384kj
78rpm
54%
22mph
anstzya
OV, AZ CMLV #VET🇺🇸
97
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
11
Workouts
598
kj
Saturday 4/1/23
548
kj
Saturday 4/25/20
631
kj
Saturday 1/28/23
616
kj
Saturday 3/5/22
518
kj
Saturday 3/19/22