Shake and Bake
Workouts
Tuesday 10/3/23 @ 5:1 AM
195kj
63rpm
39%
14mph
Thursday 8/6/20 @ 1:3 PM
✅
750kj
80rpm
58%
24mph
Monday 1/30/23 @ 11:21 AM
471kj
81rpm
47%
20mph
Wednesday 12/9/20 @ 1:10 PM
✅
748kj
80rpm
58%
24mph
Tuesday 12/1/20 @ 3:13 AM
621kj
76rpm
56%
22mph
Thursday 9/24/20 @ 1:13 PM
✅
762kj
81rpm
58%
24mph
Monday 1/25/21 @ 9:44 PM
745kj
79rpm
52%
22mph
Saturday 8/29/20 @ 1:6 PM
✅
994kj
79rpm
59%
24mph
Monday 5/4/20 @ 2:36 AM
438kj
84rpm
54%
23mph
Tuesday 5/5/20 @ 1:7 PM
✅
474kj
80rpm
57%
24mph
Friday 8/23/19 @ 9:8 PM
431kj
82rpm
54%
23mph
Saturday 8/17/19 @ 2:10 PM
✅
454kj
81rpm
56%
23mph
Wednesday 1/16/19 @ 11:42 PM
657kj
78rpm
56%
23mph
Saturday 1/12/19 @ 3:55 PM
✅
672kj
85rpm
54%
24mph
Friday 2/2/18 @ 11:26 PM
452kj
79rpm
57%
23mph
Tuesday 1/30/18 @ 1:23 AM
✅
454kj
81rpm
56%
23mph
Wednesday 1/24/18 @ 3:55 PM
423kj
83rpm
53%
23mph
Tuesday 1/23/18 @ 1:19 AM
✅
429kj
81rpm
55%
23mph
Friday 6/2/17 @ 3:33 PM
kj
rpm
%
0mph
Saturday 6/3/17 @ 1:45 PM
✅
438kj
83rpm
54%
23mph
Workouts
745
kj
Monday 1/25/21
438
kj
Monday 5/4/20