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Shake and Bake
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
Monday 8/5/19 @ 11:13 AM
154
kj
78
rpm
37
%
15
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Saturday 5/9/20 @ 3:7 PM
✅
297
kj
75
rpm
50
%
20
mph
Saturday 5/15/21 @ 2:59 PM
280
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/15/21 @ 6:4 PM
✅
470
kj
78
rpm
44
%
18
mph
Wednesday 4/14/21 @ 12:10 PM
176
kj
81
rpm
39
%
16
mph
30 min The Chicks Ride
Christine D'Ercole
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Thursday 3/25/21 @ 11:9 PM
✅
289
kj
78
rpm
48
%
20
mph
Saturday 4/25/20 @ 3:58 PM
327
kj
82
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/5/20 @ 7:39 PM
✅
476
kj
83
rpm
42
%
18
mph
Friday 7/3/20 @ 7:42 PM
200
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 11:13 PM
✅
232
kj
83
rpm
42
%
18
mph
Friday 6/5/20 @ 6:11 PM
396
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 11:23 PM
✅
467
kj
80
rpm
43
%
18
mph
Monday 6/1/20 @ 1:1 PM
300
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/27/19 @ 5:13 PM
✅
330
kj
80
rpm
42
%
18
mph
Saturday 6/8/19 @ 5:3 PM
151
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 12:26 AM
✅
233
kj
80
rpm
43
%
18
mph
Saturday 4/25/20 @ 1:57 PM
202
kj
81
rpm
41
%
17
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Monday 4/27/20 @ 8:28 PM
✅
270
kj
79
rpm
46
%
19
mph
Tuesday 7/2/19 @ 11:22 AM
158
kj
82
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 12:2 AM
✅
258
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
anothersheila
Alabama
2
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
115 🔥
Beat anothersheila
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
154
kj
Monday 8/5/19
✅
297
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Saturday 5/15/21
✅
470
kj
Friday 1/15/21
30 min The Chicks Ride
Christine D'Ercole
View Class
Share
176
kj
Wednesday 4/14/21
✅
289
kj
Thursday 3/25/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 4/25/20
✅
476
kj
Sunday 1/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Friday 7/3/20
✅
232
kj
Sunday 8/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
396
kj
Friday 6/5/20
✅
467
kj
Sunday 9/15/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
300
kj
Monday 6/1/20
✅
330
kj
Saturday 7/27/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
151
kj
Saturday 6/8/19
✅
233
kj
Monday 6/17/19
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
202
kj
Saturday 4/25/20
✅
270
kj
Monday 4/27/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
158
kj
Tuesday 7/2/19
✅
258
kj
Tuesday 9/10/19
Previous Workouts
Next Workouts