Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:15 AM
✅
199kj
77rpm
41%
17mph
Friday 12/1/23 @ 1:57 PM
58kj
0rpm
0%
0mph
Friday 11/24/23 @ 1:16 PM
✅
267kj
76rpm
40%
16mph
Friday 11/24/23 @ 11:52 AM
200kj
65rpm
39%
14mph
Wednesday 6/14/23 @ 11:37 AM
✅
125kj
72rpm
42%
16mph
Friday 5/26/23 @ 10:44 AM
89kj
62rpm
42%
14mph
Saturday 4/9/22 @ 1:28 PM
✅
210kj
74rpm
43%
17mph
Saturday 4/9/22 @ 1:26 PM
138kj
66rpm
39%
14mph
Saturday 3/26/22 @ 1:27 PM
✅
316kj
76rpm
43%
17mph
Saturday 3/26/22 @ 1:29 PM
203kj
67rpm
39%
14mph
Saturday 11/20/21 @ 2:27 PM
✅
265kj
69rpm
42%
16mph
Saturday 11/20/21 @ 2:28 PM
205kj
72rpm
39%
14mph
Saturday 11/13/21 @ 2:25 PM
✅
108kj
75rpm
38%
15mph
Saturday 11/13/21 @ 2:27 PM
88kj
71rpm
39%
14mph
Monday 11/8/21 @ 12:12 PM
136kj
74rpm
35%
14mph
Wednesday 10/6/21 @ 11:30 AM
✅
140kj
65rpm
39%
14mph
Thursday 10/14/21 @ 10:34 AM
70kj
75rpm
31%
13mph
Wednesday 10/13/21 @ 10:42 AM
✅
88kj
70rpm
37%
14mph
Friday 8/27/21 @ 11:46 AM
✅
213kj
73rpm
44%
17mph
Friday 10/4/19 @ 12:49 AM
142kj
68rpm
40%
15mph
Workouts
70
kj
Thursday 10/14/21