Shake and Bake
Workouts
Saturday 12/23/23 @ 2:36 PM
✅
220kj
87rpm
47%
21mph
Friday 12/22/23 @ 6:51 PM
181kj
66rpm
52%
19mph
Sunday 12/18/22 @ 2:42 PM
180kj
85rpm
49%
21mph
Thursday 12/15/22 @ 7:41 PM
✅
887kj
91rpm
100%
38mph
Sunday 8/21/22 @ 5:16 PM
372kj
88rpm
49%
22mph
Saturday 8/20/22 @ 8:40 PM
✅
486kj
76rpm
59%
24mph
Friday 7/22/22 @ 5:4 PM
386kj
88rpm
50%
22mph
Sunday 7/24/22 @ 8:19 PM
✅
512kj
73rpm
62%
24mph
Sunday 6/19/22 @ 5:23 PM
373kj
89rpm
49%
22mph
Sunday 7/3/22 @ 4:13 PM
✅
471kj
76rpm
59%
23mph
Sunday 7/25/21 @ 3:17 PM
181kj
84rpm
50%
21mph
Tuesday 9/14/21 @ 9:13 PM
✅
201kj
70rpm
59%
22mph
Tuesday 7/6/21 @ 8:30 PM
185kj
86rpm
50%
22mph
Tuesday 7/20/21 @ 8:54 PM
✅
207kj
71rpm
59%
22mph
Friday 3/19/21 @ 12:11 PM
371kj
88rpm
49%
22mph
Tuesday 3/30/21 @ 2:45 PM
✅
462kj
72rpm
62%
23mph
Thursday 1/21/21 @ 3:52 PM
✅
175kj
85rpm
49%
21mph
Friday 2/19/21 @ 10:26 PM
160kj
80rpm
48%
20mph
Friday 8/21/20 @ 3:28 PM
307kj
83rpm
47%
20mph
Saturday 8/22/20 @ 7:34 PM
✅
348kj
71rpm
55%
21mph
Workouts
372
kj
Sunday 8/21/22
185
kj
Tuesday 7/6/21
160
kj
Friday 2/19/21