Shake and Bake
Workouts
Tuesday 9/26/23 @ 2:56 PM
✅
389kj
87rpm
42%
18mph
Tuesday 10/3/23 @ 12:12 AM
77kj
65rpm
25%
9mph
Thursday 8/3/23 @ 1:55 PM
✅
320kj
90rpm
35%
16mph
Monday 8/7/23 @ 12:29 PM
259kj
82rpm
35%
15mph
Wednesday 5/27/20 @ 8:21 PM
✅
268kj
99rpm
39%
19mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Tuesday 8/16/22 @ 3:29 PM
✅
392kj
84rpm
44%
19mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Thursday 6/3/21 @ 1:49 PM
✅
804kj
91rpm
42%
19mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Friday 3/5/21 @ 3:16 PM
✅
810kj
98rpm
39%
19mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Wednesday 8/5/20 @ 5:8 PM
✅
384kj
87rpm
42%
19mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Friday 2/8/19 @ 4:34 PM
✅
196kj
67rpm
45%
16mph
Friday 2/8/19 @ 3:12 AM
159kj
62rpm
44%
15mph
Friday 11/23/18 @ 4:43 PM
326kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:22 PM
✅
332kj
83rpm
42%
17mph
Wednesday 8/1/18 @ 9:59 AM
190kj
86rpm
37%
16mph
Sunday 8/5/18 @ 3:13 AM
✅
198kj
81rpm
39%
16mph
Workouts
160
kj
Sunday 4/30/23
253
kj
Thursday 10/6/22
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
288
kj
Friday 7/24/20
159
kj
Friday 2/8/19