Shake and Bake
VS
Workouts
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Monday 6/29/20 @ 8:44 PM
361kj
80rpm
43%
18mph
Tuesday 3/23/21 @ 2:37 PM
✅
434kj
91rpm
42%
19mph
Monday 2/17/20 @ 7:31 PM
361kj
83rpm
42%
18mph
Monday 5/23/22 @ 2:21 PM
✅
110kj
81rpm
42%
18mph
Monday 5/16/22 @ 4:58 PM
2kj
4rpm
30%
1mph
Wednesday 6/30/21 @ 12:15 PM
✅
237kj
96rpm
38%
18mph
Thursday 7/23/20 @ 7:35 PM
228kj
91rpm
39%
18mph
Wednesday 4/14/21 @ 1:21 PM
✅
544kj
93rpm
41%
19mph
Saturday 8/29/20 @ 7:38 PM
479kj
76rpm
45%
18mph
Wednesday 1/6/21 @ 7:25 PM
✅
541kj
88rpm
42%
19mph
Friday 1/31/20 @ 4:9 PM
405kj
77rpm
42%
17mph
Sunday 9/27/20 @ 5:30 PM
✅
533kj
86rpm
43%
19mph
Saturday 8/22/20 @ 7:2 PM
488kj
81rpm
43%
18mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Wednesday 6/24/20 @ 7:18 PM
485kj
74rpm
46%
18mph
Wednesday 5/6/20 @ 5:8 PM
✅
401kj
88rpm
42%
19mph
Wednesday 5/6/20 @ 8:25 PM
369kj
85rpm
41%
18mph
Saturday 4/25/20 @ 3:56 PM
✅
526kj
90rpm
42%
19mph
Wednesday 4/22/20 @ 8:32 PM
492kj
83rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
228
kj
Thursday 7/23/20
479
kj
Saturday 8/29/20
405
kj
Friday 1/31/20
488
kj
Saturday 8/22/20
485
kj
Wednesday 6/24/20