Shake and Bake
Workouts
Tuesday 1/17/23 @ 9:5 PM
382kj
87rpm
42%
19mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Wednesday 12/7/22 @ 7:50 AM
kj
rpm
%
0mph
Saturday 6/4/22 @ 6:23 PM
✅
kj
rpm
%
0mph
Saturday 11/28/20 @ 2:36 PM
579kj
91rpm
43%
20mph
Saturday 11/7/20 @ 1:2 PM
✅
741kj
51rpm
72%
21mph
Monday 8/8/22 @ 2:7 PM
398kj
89rpm
42%
19mph
Monday 9/5/22 @ 2:20 PM
✅
505kj
58rpm
62%
21mph
Tuesday 3/15/22 @ 4:9 PM
222kj
87rpm
39%
18mph
Monday 6/13/22 @ 9:29 AM
✅
236kj
68rpm
48%
18mph
Monday 3/21/22 @ 3:56 PM
✅
402kj
87rpm
42%
19mph
Monday 3/28/22 @ 1:6 AM
248kj
34rpm
68%
15mph
Wednesday 3/3/21 @ 3:19 PM
434kj
102rpm
39%
19mph
Thursday 3/4/21 @ 5:11 PM
✅
564kj
60rpm
62%
21mph
Sunday 12/20/20 @ 3:58 PM
257kj
93rpm
40%
19mph
Thursday 4/22/21 @ 2:15 PM
✅
325kj
58rpm
62%
20mph
Sunday 11/24/19 @ 2:25 PM
234kj
93rpm
38%
18mph
Wednesday 7/15/20 @ 9:15 PM
✅
336kj
69rpm
56%
21mph
Sunday 12/29/19 @ 5:25 PM
✅
59kj
86rpm
36%
16mph
Monday 1/6/20 @ 12:38 AM
48kj
69rpm
40%
15mph
Workouts
382
kj
Tuesday 1/17/23
kj
Wednesday 12/7/22
579
kj
Saturday 11/28/20
398
kj
Monday 8/8/22
222
kj
Tuesday 3/15/22
257
kj
Sunday 12/20/20
234
kj
Sunday 11/24/19