Shake and Bake
Workouts
Saturday 12/23/23 @ 12:0 PM
✅
159kj
85rpm
42%
18mph
Sunday 12/11/22 @ 10:18 PM
118kj
80rpm
40%
16mph
Thursday 12/17/20 @ 11:9 AM
✅
286kj
89rpm
44%
19mph
Wednesday 11/1/23 @ 10:46 PM
207kj
79rpm
42%
17mph
Friday 8/18/23 @ 10:2 AM
✅
407kj
84rpm
44%
19mph
Wednesday 1/4/23 @ 8:10 PM
317kj
82rpm
40%
17mph
Monday 8/7/23 @ 10:5 AM
✅
263kj
95rpm
39%
19mph
Thursday 8/10/23 @ 9:9 PM
202kj
84rpm
39%
17mph
Saturday 7/15/23 @ 11:26 AM
✅
269kj
94rpm
40%
19mph
Wednesday 7/19/23 @ 10:32 PM
218kj
90rpm
38%
17mph
Thursday 8/5/21 @ 10:7 AM
✅
553kj
93rpm
41%
19mph
Sunday 4/2/23 @ 7:49 PM
452kj
77rpm
44%
18mph
Wednesday 3/29/23 @ 10:18 AM
201kj
53rpm
48%
14mph
Sunday 7/31/22 @ 1:57 AM
✅
244kj
60rpm
53%
18mph
Monday 5/24/21 @ 9:50 AM
✅
405kj
97rpm
39%
18mph
Monday 11/28/22 @ 9:10 PM
329kj
73rpm
44%
17mph
Friday 8/26/22 @ 10:48 AM
260kj
81rpm
45%
19mph
Tuesday 7/19/22 @ 6:28 PM
✅
260kj
73rpm
50%
19mph
Thursday 12/30/21 @ 3:44 PM
✅
276kj
89rpm
42%
19mph
Sunday 1/2/22 @ 4:30 PM
191kj
80rpm
40%
17mph
Workouts
207
kj
Wednesday 11/1/23
317
kj
Wednesday 1/4/23
202
kj
Thursday 8/10/23
452
kj
Sunday 4/2/23
201
kj
Wednesday 3/29/23
260
kj
Friday 8/26/22
191
kj
Sunday 1/2/22