Shake and Bake
Workouts
Monday 1/22/24 @ 5:10 PM
✅
561kj
88rpm
46%
21mph
Tuesday 11/22/22 @ 11:15 AM
338kj
80rpm
41%
18mph
Wednesday 12/9/20 @ 11:41 PM
✅
919kj
80rpm
56%
23mph
Tuesday 7/14/20 @ 1:49 AM
454kj
78rpm
42%
17mph
Saturday 1/28/23 @ 5:37 PM
✅
813kj
92rpm
49%
22mph
Sunday 2/19/23 @ 3:46 AM
538kj
78rpm
46%
19mph
Sunday 11/22/20 @ 10:22 PM
✅
703kj
80rpm
56%
23mph
Friday 12/9/22 @ 2:45 AM
353kj
76rpm
43%
18mph
Monday 6/1/20 @ 8:45 PM
✅
682kj
83rpm
55%
23mph
Monday 5/31/21 @ 1:28 PM
314kj
85rpm
38%
17mph
Friday 6/5/20 @ 10:6 PM
✅
446kj
85rpm
54%
23mph
Wednesday 6/8/22 @ 10:40 AM
194kj
82rpm
39%
17mph
Friday 12/31/21 @ 10:30 PM
✅
591kj
93rpm
47%
22mph
Friday 11/5/21 @ 1:15 AM
335kj
84rpm
40%
18mph
Friday 10/22/21 @ 8:53 PM
✅
682kj
82rpm
55%
23mph
Thursday 8/13/20 @ 3:11 AM
418kj
81rpm
45%
19mph
Sunday 10/17/21 @ 6:39 PM
✅
814kj
79rpm
55%
22mph
Wednesday 6/16/21 @ 10:4 PM
382kj
85rpm
37%
17mph
Sunday 8/2/20 @ 11:13 PM
✅
693kj
83rpm
55%
23mph
Monday 8/17/20 @ 3:14 AM
411kj
81rpm
46%
19mph
Workouts
454
kj
Tuesday 7/14/20
538
kj
Sunday 2/19/23
314
kj
Monday 5/31/21
194
kj
Wednesday 6/8/22
335
kj
Friday 11/5/21
382
kj
Wednesday 6/16/21
411
kj
Monday 8/17/20