Shake and Bake
Workouts
Tuesday 2/18/20 @ 1:20 PM
443kj
78rpm
55%
22mph
Sunday 2/23/20 @ 12:3 PM
✅
523kj
91rpm
54%
25mph
Thursday 10/8/20 @ 4:31 PM
680kj
85rpm
54%
23mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Saturday 6/26/21 @ 4:34 PM
438kj
96rpm
49%
23mph
Wednesday 4/28/21 @ 9:56 AM
✅
449kj
93rpm
50%
23mph
Sunday 8/23/20 @ 9:19 PM
666kj
87rpm
53%
23mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Monday 4/13/20 @ 9:38 PM
155kj
83rpm
47%
20mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Saturday 10/12/19 @ 9:31 PM
420kj
82rpm
54%
23mph
Saturday 9/7/19 @ 11:51 AM
✅
468kj
93rpm
51%
24mph
Sunday 5/5/19 @ 9:7 PM
651kj
82rpm
54%
23mph
Friday 4/5/19 @ 10:44 AM
✅
735kj
93rpm
52%
24mph
Thursday 11/8/18 @ 1:22 PM
778kj
79rpm
54%
22mph
Saturday 11/10/18 @ 2:6 PM
✅
969kj
96rpm
51%
24mph
Thursday 10/18/18 @ 12:26 PM
353kj
79rpm
44%
18mph
Thursday 12/21/17 @ 2:26 PM
✅
675kj
86rpm
53%
23mph
Friday 6/15/18 @ 12:24 PM
586kj
79rpm
54%
22mph
Thursday 6/14/18 @ 11:56 AM
✅
672kj
91rpm
51%
23mph
Workouts
680
kj
Thursday 10/8/20
666
kj
Sunday 8/23/20
778
kj
Thursday 11/8/18
353
kj
Thursday 10/18/18
586
kj
Friday 6/15/18