Shake and Bake
Workouts
Saturday 12/31/22 @ 10:10 PM
✅
390kj
90rpm
46%
22mph
Thursday 1/12/23 @ 9:14 PM
252kj
96rpm
38%
19mph
Tuesday 10/4/22 @ 9:31 PM
✅
198kj
93rpm
47%
22mph
Tuesday 10/4/22 @ 10:46 PM
133kj
94rpm
40%
19mph
Monday 4/19/21 @ 12:32 PM
✅
653kj
84rpm
53%
23mph
Tuesday 8/17/21 @ 7:3 PM
538kj
97rpm
45%
21mph
Wednesday 4/21/21 @ 8:4 PM
✅
890kj
84rpm
54%
23mph
Saturday 6/26/21 @ 3:13 PM
711kj
99rpm
44%
21mph
Wednesday 9/9/20 @ 6:16 PM
✅
670kj
81rpm
55%
23mph
Wednesday 9/18/19 @ 2:8 AM
577kj
86rpm
50%
22mph
Thursday 6/17/21 @ 12:58 PM
✅
293kj
87rpm
52%
23mph
Tuesday 2/2/21 @ 12:55 AM
246kj
99rpm
45%
22mph
Monday 11/23/20 @ 1:24 PM
✅
691kj
81rpm
56%
23mph
Thursday 8/8/19 @ 11:14 PM
544kj
83rpm
50%
21mph
Wednesday 11/18/20 @ 1:26 PM
✅
906kj
82rpm
56%
23mph
Wednesday 9/30/20 @ 10:32 PM
729kj
98rpm
45%
22mph
Thursday 9/3/20 @ 8:32 PM
✅
441kj
82rpm
55%
23mph
Friday 8/23/19 @ 8:30 PM
378kj
87rpm
50%
22mph
Monday 6/15/20 @ 5:53 PM
✅
448kj
82rpm
55%
23mph
Saturday 2/15/20 @ 2:59 PM
359kj
92rpm
47%
21mph
Workouts
538
kj
Tuesday 8/17/21
711
kj
Saturday 6/26/21
577
kj
Wednesday 9/18/19
544
kj
Thursday 8/8/19
729
kj
Wednesday 9/30/20
378
kj
Friday 8/23/19
359
kj
Saturday 2/15/20