Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
Thursday 3/24/22 @ 7:17 PM
✅
589
kj
90
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 3/31/22 @ 2:9 PM
352
kj
75
rpm
44
%
18
mph
Thursday 5/11/23 @ 8:55 PM
✅
518
kj
92
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/21/23 @ 2:8 PM
293
kj
75
rpm
40
%
16
mph
Thursday 10/7/21 @ 8:38 PM
✅
667
kj
82
rpm
54
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/11/21 @ 2:13 PM
384
kj
75
rpm
46
%
18
mph
Monday 2/22/21 @ 10:13 PM
✅
676
kj
83
rpm
54
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 2:49 PM
384
kj
75
rpm
44
%
18
mph
Monday 10/18/21 @ 1:19 PM
✅
415
kj
85
rpm
52
%
22
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 2:12 PM
214
kj
81
rpm
44
%
17
mph
Friday 2/26/21 @ 10:34 PM
✅
952
kj
80
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 7:7 PM
597
kj
73
rpm
50
%
20
mph
Friday 6/19/20 @ 9:47 PM
✅
659
kj
83
rpm
54
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/23/20 @ 2:14 PM
400
kj
77
rpm
46
%
19
mph
Thursday 6/18/20 @ 4:1 PM
✅
1403
kj
82
rpm
56
%
24
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 3:30 PM
889
kj
74
rpm
50
%
20
mph
Monday 3/9/20 @ 12:18 PM
✅
577
kj
77
rpm
54
%
22
mph
45 min Rock Ride
Kendall Toole
View Class
Share
Tuesday 10/22/19 @ 1:59 PM
315
kj
62
rpm
48
%
16
mph
Saturday 9/14/19 @ 9:25 PM
✅
699
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/16/19 @ 2:6 PM
416
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
anneofoc
OC | CA 🌴
378 🔥
Beat 1_littlevictory
VS
1_littlevictory
#PDX Beaverton, OR
0
Beat anneofoc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
589
kj
Thursday 3/24/22
352
kj
Thursday 3/31/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Thursday 5/11/23
293
kj
Tuesday 3/21/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
667
kj
Thursday 10/7/21
384
kj
Monday 10/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
676
kj
Monday 2/22/21
384
kj
Monday 2/22/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Monday 10/18/21
214
kj
Wednesday 10/20/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
952
kj
Friday 2/26/21
597
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
659
kj
Friday 6/19/20
400
kj
Tuesday 6/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1403
kj
Thursday 6/18/20
889
kj
Saturday 6/20/20
45 min Rock Ride
Kendall Toole
View Class
Share
✅
577
kj
Monday 3/9/20
315
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
699
kj
Saturday 9/14/19
416
kj
Monday 9/16/19
Previous Workouts
Next Workouts