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Shake and Bake
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 π₯
Beat annego
Workouts
Previous Workouts
Next Workouts
Wednesday 7/13/22 @ 10:4 AM
296
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 6/26/19 @ 10:34 AM
β
661
kj
83
rpm
52
%
22
mph
Saturday 3/20/21 @ 1:29 PM
215
kj
78
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 11/2/21 @ 11:23 AM
β
387
kj
93
rpm
47
%
22
mph
Saturday 2/27/21 @ 3:3 PM
222
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Tuesday 5/4/21 @ 10:14 AM
β
410
kj
88
rpm
50
%
22
mph
Saturday 4/24/21 @ 1:57 PM
432
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 10:4 AM
β
906
kj
88
rpm
52
%
23
mph
Thursday 9/17/20 @ 11:49 AM
252
kj
77
rpm
46
%
18
mph
30 min Pop Ride
Ally Love
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Thursday 9/17/20 @ 9:54 AM
β
472
kj
78
rpm
59
%
24
mph
Saturday 9/14/19 @ 4:19 PM
24
kj
85
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 9/1/20 @ 10:59 AM
β
442
kj
86
rpm
53
%
23
mph
Friday 4/24/20 @ 9:35 PM
178
kj
70
rpm
42
%
16
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
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Thursday 4/23/20 @ 11:14 AM
β
443
kj
78
rpm
57
%
23
mph
Saturday 1/19/19 @ 9:14 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/20/18 @ 10:17 PM
β
673
kj
90
rpm
52
%
23
mph
Tuesday 1/1/19 @ 3:30 PM
154
kj
82
rpm
42
%
18
mph
20 min Pop Ride
Denis Morton
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Share
Tuesday 1/1/19 @ 3:21 PM
β
293
kj
89
rpm
52
%
23
mph
Monday 1/8/18 @ 10:0 AM
348
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 9/5/18 @ 9:58 AM
β
636
kj
83
rpm
53
%
23
mph
Previous Workouts
Next Workouts
annego
older and wiser Chappaqua
2
Beat ejjerseyrider
VS
ejjerseyrider
Westfield, NJ
214 π₯
Beat annego
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
296
kj
Wednesday 7/13/22
β
661
kj
Wednesday 6/26/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
215
kj
Saturday 3/20/21
β
387
kj
Tuesday 11/2/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
222
kj
Saturday 2/27/21
β
410
kj
Tuesday 5/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
432
kj
Saturday 4/24/21
β
906
kj
Friday 4/23/21
30 min Pop Ride
Ally Love
View Class
Share
252
kj
Thursday 9/17/20
β
472
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
24
kj
Saturday 9/14/19
β
442
kj
Tuesday 9/1/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
178
kj
Friday 4/24/20
β
443
kj
Thursday 4/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Saturday 1/19/19
β
673
kj
Monday 8/20/18
20 min Pop Ride
Denis Morton
View Class
Share
154
kj
Tuesday 1/1/19
β
293
kj
Tuesday 1/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
348
kj
Monday 1/8/18
β
636
kj
Wednesday 9/5/18
Previous Workouts
Next Workouts