Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 11:8 AM
203kj
71rpm
45%
17mph
Sunday 11/29/20 @ 2:25 PM
✅
203kj
72rpm
45%
17mph
Wednesday 9/9/20 @ 11:29 AM
✅
292kj
78rpm
48%
20mph
Sunday 9/6/20 @ 1:25 PM
151kj
63rpm
43%
15mph
Monday 1/7/19 @ 10:7 AM
✅
336kj
83rpm
41%
18mph
Friday 4/26/19 @ 10:42 PM
283kj
80rpm
39%
16mph
Wednesday 2/20/19 @ 10:8 AM
✅
372kj
76rpm
46%
18mph
Thursday 2/21/19 @ 11:1 AM
291kj
77rpm
41%
17mph
Friday 11/2/18 @ 10:57 PM
✅
317kj
69rpm
46%
17mph
Saturday 10/27/18 @ 10:51 PM
267kj
70rpm
42%
16mph
Tuesday 8/28/18 @ 9:6 AM
✅
347kj
76rpm
45%
18mph
Sunday 8/19/18 @ 1:29 PM
279kj
73rpm
42%
16mph
Wednesday 4/25/18 @ 9:12 AM
✅
366kj
75rpm
46%
18mph
Wednesday 11/29/17 @ 11:0 AM
340kj
77rpm
44%
18mph
Sunday 11/19/17 @ 2:37 PM
✅
365kj
80rpm
43%
18mph
Saturday 11/11/17 @ 12:14 AM
324kj
87rpm
38%
17mph
Sunday 10/29/17 @ 1:23 PM
✅
350kj
78rpm
44%
18mph
Sunday 10/29/17 @ 1:31 PM
289kj
78rpm
40%
16mph
Friday 10/13/17 @ 11:32 AM
✅
375kj
73rpm
48%
18mph
Saturday 10/14/17 @ 2:26 AM
327kj
78rpm
43%
17mph
annego
older and wiser Chappaqua
122
🔥
VS
clipoutcrystal
you’ve got this Becs!
24
Workouts
203
kj
Wednesday 12/2/20
283
kj
Friday 4/26/19