Shake and Bake
Workouts
Tuesday 2/6/24 @ 7:3 PM
446kj
88rpm
44%
20mph
Saturday 1/22/22 @ 5:35 PM
✅
615kj
78rpm
54%
22mph
Thursday 12/28/23 @ 11:57 PM
✅
295kj
87rpm
44%
20mph
Wednesday 11/29/23 @ 8:36 PM
241kj
78rpm
44%
18mph
Tuesday 10/3/23 @ 10:19 AM
449kj
83rpm
45%
20mph
Monday 8/30/21 @ 7:52 PM
✅
673kj
74rpm
59%
23mph
Sunday 9/11/22 @ 10:37 PM
557kj
80rpm
47%
19mph
Wednesday 11/23/22 @ 8:23 PM
✅
1603kj
113rpm
99%
19mph
Wednesday 12/30/20 @ 10:57 AM
172kj
76rpm
47%
19mph
Thursday 12/31/20 @ 8:23 PM
✅
220kj
80rpm
49%
20mph
Thursday 8/13/20 @ 6:39 PM
330kj
83rpm
49%
21mph
Thursday 8/13/20 @ 7:31 PM
✅
347kj
70rpm
56%
21mph
Sunday 6/14/20 @ 3:49 PM
✅
270kj
78rpm
47%
19mph
Monday 3/23/20 @ 7:25 PM
268kj
59rpm
56%
19mph
Sunday 5/10/20 @ 1:58 PM
✅
340kj
83rpm
50%
21mph
Monday 5/11/20 @ 7:12 PM
254kj
70rpm
49%
18mph
Wednesday 3/11/20 @ 10:14 PM
273kj
82rpm
46%
19mph
Saturday 3/14/20 @ 8:0 PM
✅
300kj
62rpm
57%
20mph
Tuesday 8/20/19 @ 11:47 PM
✅
294kj
83rpm
46%
20mph
Wednesday 7/24/19 @ 6:24 PM
279kj
64rpm
54%
19mph
Workouts
446
kj
Tuesday 2/6/24
241
kj
Wednesday 11/29/23
557
kj
Sunday 9/11/22
172
kj
Wednesday 12/30/20
268
kj
Monday 3/23/20
254
kj
Monday 5/11/20
273
kj
Wednesday 3/11/20
279
kj
Wednesday 7/24/19