Shake and Bake

Workouts

Sunday 1/14/24 @ 3:31 PM
181kj
86rpm
48%
21mph
15 min Hip Hop Ride
Olivia Amato
Monday 1/22/24 @ 12:11 PM
157kj
86rpm
46%
20mph
Saturday 12/2/23 @ 8:3 PM
350kj
87rpm
48%
21mph
30 min 80s Ride
Robin Arzón
Sunday 12/3/23 @ 3:39 PM
317kj
85rpm
47%
20mph
Monday 11/13/23 @ 10:3 PM
383kj
90rpm
48%
22mph
30 min Epic Sing-Along Ride
Jenn Sherman
Sunday 11/12/23 @ 2:59 PM
360kj
88rpm
47%
21mph
Saturday 10/21/23 @ 3:25 PM
316kj
92rpm
44%
20mph
30 min Country Ride
Olivia Amato
Friday 10/13/23 @ 10:59 AM
326kj
89rpm
45%
21mph
Thursday 10/5/23 @ 11:0 PM
361kj
81rpm
51%
21mph
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 10/9/23 @ 12:23 PM
312kj
84rpm
47%
20mph
Saturday 9/23/23 @ 1:21 PM
183kj
84rpm
50%
22mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 9/12/23 @ 12:15 PM
155kj
87rpm
45%
20mph
Wednesday 7/5/23 @ 4:58 PM
358kj
88rpm
48%
21mph
30 min 4th of July Ride
Hannah Corbin
Tuesday 7/4/23 @ 2:2 PM
360kj
92rpm
45%
21mph
Saturday 6/3/23 @ 1:2 PM
550kj
83rpm
51%
22mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/29/23 @ 12:38 PM
558kj
91rpm
46%
22mph
Monday 5/29/23 @ 6:35 PM
241kj
83rpm
50%
21mph
20 min Memorial Day Ride
Olivia Amato
Monday 5/29/23 @ 1:24 PM
243kj
87rpm
48%
21mph
Sunday 3/12/23 @ 2:31 PM
130kj
72rpm
57%
22mph
10 min Climb Ride
Robin Arzón
Tuesday 11/23/21 @ 2:52 AM
106kj
90rpm
43%
20mph

Workouts

15 min Hip Hop Ride
Olivia Amato
181 kj
Sunday 1/14/24
157 kj
Monday 1/22/24
30 min 80s Ride
Robin Arzón
350 kj
Saturday 12/2/23
317 kj
Sunday 12/3/23
30 min Epic Sing-Along Ride
Jenn Sherman
383 kj
Monday 11/13/23
360 kj
Sunday 11/12/23
30 min Country Ride
Olivia Amato
316 kj
Saturday 10/21/23
326 kj
Friday 10/13/23
30 min Pick-Me-Up Ride
Hannah Corbin
361 kj
Thursday 10/5/23
312 kj
Monday 10/9/23
15 min Salt-N-Pepa Ride
Ally Love
183 kj
Saturday 9/23/23
155 kj
Tuesday 9/12/23
30 min 4th of July Ride
Hannah Corbin
358 kj
Wednesday 7/5/23
360 kj
Tuesday 7/4/23
45 min Club Bangers Ride
Alex Toussaint
550 kj
Saturday 6/3/23
558 kj
Monday 5/29/23
20 min Memorial Day Ride
Olivia Amato
241 kj
Monday 5/29/23
243 kj
Monday 5/29/23
10 min Climb Ride
Robin Arzón
130 kj
Sunday 3/12/23
106 kj
Tuesday 11/23/21