Shake and Bake
Workouts
Tuesday 10/5/21 @ 1:1 AM
46kj
28rpm
30%
4mph
Monday 3/23/20 @ 4:0 PM
✅
297kj
85rpm
38%
17mph
Monday 5/17/21 @ 12:32 AM
kj
rpm
%
0mph
Friday 5/14/21 @ 11:17 AM
✅
450kj
87rpm
40%
18mph
Sunday 11/3/19 @ 10:20 PM
61kj
26rpm
37%
5mph
Monday 6/1/20 @ 1:21 PM
✅
313kj
84rpm
39%
17mph
Monday 7/1/19 @ 1:15 AM
184kj
84rpm
30%
14mph
Saturday 12/14/19 @ 2:14 PM
✅
327kj
89rpm
38%
17mph
Monday 6/10/19 @ 11:17 PM
163kj
81rpm
29%
13mph
Tuesday 6/4/19 @ 9:44 AM
✅
266kj
79rpm
39%
16mph
Sunday 1/26/20 @ 4:36 PM
128kj
85rpm
23%
11mph
Wednesday 1/22/20 @ 10:45 AM
✅
295kj
83rpm
39%
17mph
Friday 8/23/19 @ 10:45 AM
218kj
79rpm
35%
15mph
Tuesday 11/26/19 @ 11:5 AM
✅
314kj
86rpm
38%
17mph
Sunday 10/6/19 @ 9:15 PM
181kj
80rpm
31%
14mph
Tuesday 10/1/19 @ 10:20 AM
✅
267kj
86rpm
36%
16mph
Saturday 8/24/19 @ 12:13 PM
271kj
74rpm
36%
14mph
Friday 8/23/19 @ 4:48 PM
✅
389kj
83rpm
39%
17mph
Thursday 6/13/19 @ 12:5 AM
32kj
85rpm
25%
12mph
Tuesday 6/11/19 @ 10:34 AM
✅
46kj
84rpm
33%
14mph
Workouts
46
kj
Tuesday 10/5/21
kj
Monday 5/17/21
61
kj
Sunday 11/3/19
128
kj
Sunday 1/26/20
181
kj
Sunday 10/6/19
271
kj
Saturday 8/24/19