Shake and Bake

Workouts

Sunday 1/9/22 @ 10:3 PM
94kj
78rpm
41%
16mph
15 min ABBA Ride
Hannah Corbin
Monday 1/3/22 @ 10:15 PM
βœ…
104kj
79rpm
42%
17mph
Sunday 2/13/22 @ 7:23 PM
104kj
77rpm
37%
15mph
20 min Low Impact Ride
Jenn Sherman
Saturday 2/19/22 @ 5:11 PM
βœ…
143kj
79rpm
42%
17mph
Monday 8/30/21 @ 11:19 PM
109kj
77rpm
38%
16mph
20 min 70s Pop Ride
Jenn Sherman
Wednesday 8/25/21 @ 9:48 PM
βœ…
149kj
79rpm
43%
18mph
Monday 12/28/20 @ 9:55 PM
114kj
78rpm
39%
16mph
20 min Low Impact Ride
Jenn Sherman
Monday 1/4/21 @ 12:19 AM
βœ…
150kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 8:47 PM
193kj
79rpm
40%
17mph
30 min Low Impact Ride
Jenn Sherman
Thursday 3/5/20 @ 5:9 PM
βœ…
218kj
78rpm
43%
17mph
Sunday 5/13/18 @ 2:25 PM
333kj
72rpm
41%
16mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 11/24/19 @ 2:59 PM
βœ…
466kj
76rpm
45%
18mph
Saturday 2/10/18 @ 10:0 PM
299kj
71rpm
44%
17mph
45 min TV Show Ride
Jenn Sherman
Wednesday 8/7/19 @ 10:53 PM
βœ…
347kj
72rpm
46%
18mph
Sunday 10/14/18 @ 1:56 PM
416kj
79rpm
42%
17mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 10/14/18 @ 1:52 PM
βœ…
470kj
75rpm
45%
18mph
Thursday 6/14/18 @ 9:12 PM
296kj
73rpm
43%
17mph
45 min 70s Rock Ride
Jenn Sherman
Friday 6/22/18 @ 8:49 PM
βœ…
332kj
78rpm
43%
18mph
Monday 2/19/18 @ 10:30 PM
189kj
76rpm
41%
16mph
30 min PyeongChang Ride
Robin ArzΓ³n
Monday 2/19/18 @ 10:51 AM
βœ…
207kj
76rpm
43%
17mph

Workouts

15 min ABBA Ride
Hannah Corbin
94 kj
Sunday 1/9/22
βœ… 104 kj
Monday 1/3/22
20 min Low Impact Ride
Jenn Sherman
104 kj
Sunday 2/13/22
βœ… 143 kj
Saturday 2/19/22
20 min 70s Pop Ride
Jenn Sherman
109 kj
Monday 8/30/21
βœ… 149 kj
Wednesday 8/25/21
20 min Low Impact Ride
Jenn Sherman
114 kj
Monday 12/28/20
βœ… 150 kj
Monday 1/4/21
30 min Low Impact Ride
Jenn Sherman
193 kj
Tuesday 4/14/20
βœ… 218 kj
Thursday 3/5/20
60 min Epic Sing Along Ride
Jenn Sherman
333 kj
Sunday 5/13/18
βœ… 466 kj
Sunday 11/24/19
45 min TV Show Ride
Jenn Sherman
299 kj
Saturday 2/10/18
βœ… 347 kj
Wednesday 8/7/19
60 min Football Pregame Ride
Jenn Sherman
416 kj
Sunday 10/14/18
βœ… 470 kj
Sunday 10/14/18
45 min 70s Rock Ride
Jenn Sherman
296 kj
Thursday 6/14/18
βœ… 332 kj
Friday 6/22/18
30 min PyeongChang Ride
Robin ArzΓ³n
189 kj
Monday 2/19/18
βœ… 207 kj
Monday 2/19/18