Shake and Bake
Workouts
Monday 2/7/22 @ 10:29 PM
484kj
82rpm
47%
20mph
Monday 2/7/22 @ 12:1 PM
✅
622kj
92rpm
49%
22mph
Saturday 2/12/22 @ 5:26 PM
684kj
83rpm
48%
21mph
Friday 2/11/22 @ 12:10 PM
✅
858kj
93rpm
49%
23mph
Wednesday 2/9/22 @ 6:25 PM
500kj
82rpm
48%
20mph
Wednesday 11/4/20 @ 10:57 AM
✅
710kj
88rpm
53%
24mph
Saturday 5/16/20 @ 4:26 PM
610kj
83rpm
47%
20mph
Saturday 5/16/20 @ 11:59 AM
✅
948kj
86rpm
54%
24mph
Saturday 2/6/21 @ 4:41 PM
836kj
80rpm
49%
21mph
Thursday 2/4/21 @ 11:14 AM
✅
1173kj
86rpm
54%
24mph
Friday 1/1/21 @ 4:50 PM
445kj
77rpm
49%
20mph
Sunday 1/3/21 @ 2:43 PM
✅
707kj
79rpm
58%
24mph
Friday 1/24/20 @ 3:49 PM
552kj
80rpm
46%
19mph
Friday 9/18/20 @ 10:6 AM
✅
934kj
86rpm
54%
23mph
Sunday 4/7/19 @ 4:33 PM
63kj
94rpm
36%
17mph
Sunday 4/7/19 @ 11:37 AM
✅
93kj
98rpm
40%
19mph
Monday 4/29/19 @ 9:15 PM
333kj
83rpm
38%
16mph
Thursday 4/25/19 @ 10:25 AM
✅
607kj
86rpm
49%
22mph
Tuesday 4/16/19 @ 9:45 PM
151kj
90rpm
39%
18mph
Tuesday 4/9/19 @ 11:15 AM
✅
272kj
90rpm
50%
22mph
Workouts
684
kj
Saturday 2/12/22
500
kj
Wednesday 2/9/22
610
kj
Saturday 5/16/20
836
kj
Saturday 2/6/21
552
kj
Friday 1/24/20