Shake and Bake

Workouts

Tuesday 8/23/22 @ 10:21 PM
158kj
76rpm
45%
18mph
20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
Thursday 9/1/22 @ 11:13 AM
βœ…
242kj
97rpm
44%
21mph
Friday 7/8/22 @ 4:47 PM
160kj
66rpm
58%
20mph
15 min Latin Ride
Cody Rigsby
Friday 5/20/22 @ 12:42 PM
βœ…
163kj
78rpm
49%
21mph
Saturday 7/2/22 @ 11:35 PM
320kj
79rpm
49%
20mph
30 min R&B Ride
Alex Toussaint
Friday 10/8/21 @ 10:25 PM
βœ…
349kj
103rpm
42%
21mph
Tuesday 5/3/22 @ 9:59 PM
67kj
71rpm
44%
17mph
10 min On the Leaderboard: Peloton Ride
Jess Sims
Tuesday 5/3/22 @ 12:3 PM
βœ…
106kj
86rpm
46%
20mph
Wednesday 3/30/22 @ 11:3 PM
311kj
82rpm
47%
20mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 12/17/21 @ 11:50 AM
βœ…
365kj
101rpm
44%
22mph
Tuesday 9/15/20 @ 4:41 PM
βœ…
281kj
82rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Thursday 2/24/22 @ 1:25 PM
265kj
78rpm
46%
19mph
Wednesday 10/27/21 @ 9:25 PM
516kj
79rpm
49%
20mph
45 min Power Zone Ride
Olivia Amato
Friday 10/22/21 @ 11:13 AM
βœ…
582kj
102rpm
43%
22mph
Tuesday 3/9/21 @ 12:21 AM
189kj
82rpm
46%
19mph
20 min WHM Celebration Ride
Ally Love
Monday 6/7/21 @ 12:10 PM
βœ…
229kj
104rpm
40%
21mph
Saturday 12/19/20 @ 12:56 PM
βœ…
667kj
84rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/14/21 @ 5:9 PM
531kj
96rpm
40%
19mph
Tuesday 12/29/20 @ 12:27 AM
βœ…
352kj
82rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 12/31/20 @ 12:48 PM
270kj
80rpm
46%
19mph

Workouts

20 min AFO Ride: KAYTRANADA
Tunde Oyeneyin
158 kj
Tuesday 8/23/22
βœ… 242 kj
Thursday 9/1/22
15 min Latin Ride
Cody Rigsby
160 kj
Friday 7/8/22
βœ… 163 kj
Friday 5/20/22
30 min R&B Ride
Alex Toussaint
320 kj
Saturday 7/2/22
βœ… 349 kj
Friday 10/8/21
10 min On the Leaderboard: Peloton Ride
Jess Sims
67 kj
Tuesday 5/3/22
βœ… 106 kj
Tuesday 5/3/22
30 min Power Zone Endurance EDM Ride
Ben Alldis
311 kj
Wednesday 3/30/22
βœ… 365 kj
Friday 12/17/21
30 min Ricky Martin Ride
Cody Rigsby
βœ… 281 kj
Tuesday 9/15/20
265 kj
Thursday 2/24/22
45 min Power Zone Ride
Olivia Amato
516 kj
Wednesday 10/27/21
βœ… 582 kj
Friday 10/22/21
20 min WHM Celebration Ride
Ally Love
189 kj
Tuesday 3/9/21
βœ… 229 kj
Monday 6/7/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 667 kj
Saturday 12/19/20
531 kj
Sunday 3/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 352 kj
Tuesday 12/29/20
270 kj
Thursday 12/31/20