Shake and Bake
Workouts
Saturday 9/24/22 @ 2:26 PM
✅
225kj
77rpm
44%
18mph
Wednesday 1/26/22 @ 4:58 PM
198kj
76rpm
42%
17mph
Sunday 7/17/22 @ 1:6 PM
✅
214kj
67rpm
48%
17mph
Saturday 7/16/22 @ 1:31 PM
155kj
71rpm
40%
15mph
Wednesday 4/13/22 @ 11:20 AM
✅
69kj
78rpm
42%
17mph
Friday 6/3/22 @ 10:37 AM
45kj
79rpm
34%
14mph
Friday 6/11/21 @ 9:29 AM
✅
88kj
66rpm
53%
18mph
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
Saturday 3/27/21 @ 1:33 PM
✅
226kj
79rpm
45%
18mph
Saturday 3/27/21 @ 1:29 PM
87kj
63rpm
33%
12mph
Saturday 3/27/21 @ 1:2 PM
✅
64kj
87rpm
38%
17mph
Friday 1/29/21 @ 11:23 AM
31kj
65rpm
34%
12mph
Friday 1/8/21 @ 3:17 PM
✅
171kj
83rpm
43%
19mph
Friday 7/10/20 @ 9:30 PM
111kj
80rpm
37%
15mph
Saturday 8/1/20 @ 2:7 PM
✅
87kj
77rpm
46%
19mph
Sunday 4/26/20 @ 8:35 PM
66kj
83rpm
39%
16mph
Friday 5/15/20 @ 11:8 AM
106kj
78rpm
37%
15mph
Tuesday 5/19/20 @ 9:38 AM
✅
117kj
79rpm
38%
16mph
Monday 4/27/20 @ 9:11 PM
105kj
70rpm
46%
17mph
Thursday 1/23/20 @ 9:59 PM
✅
125kj
77rpm
46%
18mph
Workouts
155
kj
Saturday 7/16/22