Shake and Bake
Workouts
Monday 7/31/23 @ 10:52 AM
✅
679kj
85rpm
53%
23mph
Tuesday 8/8/23 @ 11:47 AM
244kj
86rpm
35%
16mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Thursday 6/22/23 @ 11:58 AM
333kj
86rpm
35%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Thursday 4/22/21 @ 12:47 PM
169kj
89rpm
35%
16mph
Monday 5/8/23 @ 10:47 AM
✅
667kj
86rpm
52%
23mph
Monday 5/8/23 @ 11:54 AM
256kj
90rpm
34%
16mph
Wednesday 3/22/23 @ 12:27 PM
✅
183kj
87rpm
57%
25mph
Tuesday 3/22/22 @ 11:46 AM
69kj
73rpm
44%
17mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Saturday 2/4/23 @ 4:36 PM
241kj
85rpm
35%
15mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 6/28/20 @ 4:22 PM
169kj
84rpm
37%
16mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 12/10/22 @ 2:43 PM
444kj
86rpm
36%
16mph
Tuesday 6/4/19 @ 2:3 PM
✅
149kj
92rpm
51%
23mph
Saturday 2/19/22 @ 2:56 PM
58kj
80rpm
38%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 1:32 PM
476kj
82rpm
39%
17mph
Workouts
244
kj
Tuesday 8/8/23
333
kj
Thursday 6/22/23
169
kj
Thursday 4/22/21
241
kj
Saturday 2/4/23
169
kj
Sunday 6/28/20
444
kj
Saturday 12/10/22
476
kj
Saturday 2/6/21