Shake and Bake
Workouts
Sunday 5/14/23 @ 11:13 AM
✅
471kj
86rpm
53%
24mph
Wednesday 2/16/22 @ 10:32 PM
228kj
83rpm
41%
18mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Tuesday 2/7/23 @ 1:5 PM
297kj
86rpm
38%
17mph
Wednesday 10/30/19 @ 3:21 PM
✅
511kj
93rpm
53%
24mph
Thursday 10/31/19 @ 12:23 PM
186kj
68rpm
44%
16mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 12:58 PM
396kj
63rpm
54%
19mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Wednesday 6/26/19 @ 12:47 PM
246kj
71rpm
48%
18mph
Monday 5/6/19 @ 10:0 AM
✅
506kj
98rpm
51%
24mph
Sunday 5/5/19 @ 4:51 PM
267kj
69rpm
51%
19mph
Saturday 3/2/19 @ 5:40 PM
✅
967kj
95rpm
51%
24mph
Thursday 3/7/19 @ 1:32 PM
488kj
80rpm
44%
18mph
Thursday 11/22/18 @ 3:26 PM
✅
697kj
95rpm
51%
24mph
Friday 11/23/18 @ 4:31 PM
398kj
71rpm
50%
19mph
Monday 10/1/18 @ 11:56 AM
✅
720kj
93rpm
52%
24mph
Monday 10/1/18 @ 11:58 AM
354kj
57rpm
55%
18mph
Sunday 6/24/18 @ 10:29 AM
✅
454kj
92rpm
51%
23mph
Sunday 6/10/18 @ 12:5 PM
259kj
65rpm
52%
19mph
Workouts
228
kj
Wednesday 2/16/22
297
kj
Tuesday 2/7/23
396
kj
Thursday 7/4/19
488
kj
Thursday 3/7/19