Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 6/4/21 @ 8:39 PM
155kj
88rpm
34%
15mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 5/27/21 @ 3:46 PM
151kj
88rpm
34%
15mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Saturday 8/19/23 @ 4:51 PM
86kj
90rpm
33%
15mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 1/23/20 @ 3:16 PM
202kj
79rpm
30%
13mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 5/15/20 @ 3:11 PM
402kj
80rpm
41%
17mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 6/3/21 @ 4:7 PM
337kj
86rpm
35%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Monday 4/20/20 @ 2:28 PM
265kj
85rpm
36%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 7/8/20 @ 8:34 PM
201kj
91rpm
37%
17mph
Sunday 12/30/18 @ 11:16 AM
✅
964kj
91rpm
52%
24mph
Saturday 12/29/18 @ 5:42 PM
281kj
82rpm
34%
14mph
Workouts
155
kj
Friday 6/4/21
151
kj
Thursday 5/27/21
86
kj
Saturday 8/19/23
202
kj
Thursday 1/23/20
402
kj
Friday 5/15/20
228
kj
Thursday 10/13/22
201
kj
Wednesday 7/8/20