Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:24 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/1/20 @ 8:58 PM
223kj
85rpm
40%
17mph
Wednesday 4/5/23 @ 12:25 PM
✅
474kj
84rpm
54%
24mph
Sunday 10/8/23 @ 4:15 PM
172kj
77rpm
37%
15mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Friday 4/1/22 @ 2:14 PM
451kj
74rpm
41%
16mph
Monday 8/1/22 @ 12:1 PM
✅
464kj
84rpm
55%
24mph
Thursday 12/22/22 @ 2:29 PM
154kj
82rpm
37%
15mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Wednesday 9/30/20 @ 10:31 AM
232kj
80rpm
43%
18mph
Monday 5/6/19 @ 10:32 AM
✅
515kj
98rpm
51%
24mph
Monday 5/6/19 @ 6:45 PM
242kj
83rpm
42%
18mph
Monday 6/1/20 @ 9:54 AM
✅
457kj
92rpm
51%
23mph
Sunday 6/7/20 @ 10:20 AM
184kj
82rpm
38%
16mph
Monday 1/20/20 @ 11:51 AM
✅
478kj
89rpm
53%
24mph
Tuesday 3/3/20 @ 9:49 PM
135kj
80rpm
35%
14mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Thursday 7/11/19 @ 10:19 AM
230kj
85rpm
40%
18mph
Monday 1/14/19 @ 11:6 AM
✅
723kj
95rpm
51%
24mph
Monday 1/14/19 @ 6:19 PM
357kj
79rpm
45%
18mph
Workouts
451
kj
Friday 4/1/22
154
kj
Thursday 12/22/22
232
kj
Wednesday 9/30/20
184
kj
Sunday 6/7/20