Shake and Bake
Workouts
Friday 3/10/23 @ 11:7 AM
✅
681kj
87rpm
52%
23mph
Monday 4/10/23 @ 9:12 AM
362kj
79rpm
44%
18mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Tuesday 12/15/20 @ 10:1 AM
234kj
85rpm
41%
18mph
Saturday 7/30/22 @ 11:6 AM
✅
1224kj
84rpm
56%
24mph
Saturday 6/4/22 @ 11:26 AM
661kj
86rpm
43%
19mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 11/25/20 @ 11:27 AM
514kj
87rpm
42%
19mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Thursday 8/4/22 @ 10:19 AM
377kj
82rpm
43%
19mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Monday 3/21/22 @ 9:23 AM
398kj
82rpm
44%
19mph
Saturday 12/18/21 @ 12:56 PM
✅
947kj
88rpm
53%
24mph
Monday 12/20/21 @ 11:23 AM
537kj
82rpm
44%
19mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Tuesday 8/4/20 @ 10:26 AM
219kj
90rpm
38%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Saturday 2/6/21 @ 10:39 AM
670kj
82rpm
45%
19mph
Wednesday 11/4/20 @ 10:57 AM
✅
686kj
93rpm
51%
23mph
Thursday 11/5/20 @ 10:20 AM
382kj
88rpm
42%
19mph
Workouts
362
kj
Monday 4/10/23
234
kj
Tuesday 12/15/20
661
kj
Saturday 6/4/22
514
kj
Wednesday 11/25/20
377
kj
Thursday 8/4/22
219
kj
Tuesday 8/4/20
670
kj
Saturday 2/6/21
382
kj
Thursday 11/5/20