Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 2:28 AM
270kj
85rpm
43%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Tuesday 4/6/21 @ 6:30 PM
290kj
89rpm
43%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 3:59 PM
520kj
81rpm
44%
19mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Friday 5/15/20 @ 4:29 PM
492kj
85rpm
42%
18mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Saturday 4/11/20 @ 1:19 AM
354kj
86rpm
41%
18mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Tuesday 11/9/21 @ 9:10 PM
234kj
82rpm
42%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 4/29/21 @ 5:49 PM
421kj
84rpm
45%
19mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Thursday 2/27/20 @ 2:5 AM
249kj
85rpm
42%
18mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Friday 4/24/20 @ 2:43 PM
404kj
88rpm
42%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 10/13/20 @ 2:57 PM
382kj
81rpm
44%
19mph
Workouts
270
kj
Wednesday 6/2/21
290
kj
Tuesday 4/6/21
520
kj
Friday 9/18/20
492
kj
Friday 5/15/20
354
kj
Saturday 4/11/20
421
kj
Thursday 4/29/21
249
kj
Thursday 2/27/20
382
kj
Tuesday 10/13/20